At Frank’s Martial Arts you’ll learn more than moves -- you’ll learn sportsmanship and important life skills.
To create a healthier, happier, & more mindful life - I teach individuals how to self-practice meditation and yoga.
The University of Chicago Tennis
This channel is dedicated to sharing actionable tools to help us maximize our healthspans to ensure our bodies and minds are able to do everything we love to do, today and for as long as we live! Follow on Instagram @maxhealthspan
Follow my weight loss journey where I share my routine, eating habits & more
Safely learn how to kiteboard on lake michigan!