09/17/2026
🚨 WEEKEND SPEED & AGILITY IS COMING THIS OCTOBER!🚨
⚡️ GET FASTER. GET QUICKER. GET MORE EXPLOSIVE.⚡️
Adrenaline Sports Performance is kicking off our Weekend Speed & Agility Classes this October! Designed for athletes who want to improve the speed, movement, and explosiveness that translates directly to their sport.
🏃🏾♂️ WEEKEND SCHEDULE
⏰ 10:00 AM — Ages 8–10
⏰ 11:00 AM — Ages 11–13
⏰ 12:00 PM — Ages 14+
🔥 TRAINING FOCUS
💨 Linear Speed — acceleration & top-end speed
↔️ Lateral Quickness — faster cuts & change of direction
💥 Plyometrics — explosiveness, power & reactive ability
🔀 Multidirectional Movement — move faster and more efficiently in every direction
Football 🏈 Basketball 🏀 Soccer ⚽️ Lacrosse 🥍 Baseball ⚾️ Softball 🥎 Track 👟 and more!
Speed is a skill — and skills have to be TRAINED.
📍 Adrenaline Sports Performance
📅 Starting in October
🔥 LIMITED SPOTS AVAILABLE
DM us SPEED to reserve your athlete’s spot! Link in Bio!
SportsPerformance Plyometrics SpeedAndAgility GetFaster ExplosiveAthlete TrainDifferent