Yoga on Central

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Chelmsford, MA
Yoga on Central

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga on Central, Yoga studio, 18 Boston Road, Chelmsford, MA.

09/17/2026

UPDATED! Daily Class Schedules

09/15/2026

SALE!

Get a FULL YEAR MEMBERSHIP for just $1,600 — that’s UNLIMITED access all year long!

Limited quantity available
 Limited-time offer ends 9/30!

Don’t miss out! Contact Jen to purchase and lock in your membership today.

09/10/2026

Yoga Nidra Chakra series

September 21st 7:00-8:00pm

Investment $30

Join Anita for a deeply relaxing Yoga Nidra experience designed to help you slow down, reset and reconnect.

The class will begin with gentle, supported movement and longer-held stretches to help release tension in the body and prepare you for stillness. From there, you’ll settle in for Yoga Nidra, a guided meditation that brings awareness through the body, breath, senses and mind.

09/08/2026

New classes and schedule changes are here!

NEW: Central Circuit EVERY Mondays & POP UPS Wednesdays at 4:15 PM with Jen Murray

BACK BY HIGH DEMAND: POP UP: Yoga with Jen Murray Thursdays at 6:00 AM

NEW: Slow Flow with Mehr Thursdays at 6:45 PM

More ways to move, stretch, and reset. Add these classes to your schedule and join us!

09/07/2026

Perfect for students going back and still want to come to the studio! Contact Jen to purchase yours today!

09/03/2026

Central Circuit is finally here.

Looking for a more personalized strength-training experience? Central Circuit brings focused, guided strength training to a small-group setting.

Expect:
* Structured, guided workouts
* Strength-training focused movements
* Small-group coaching
* An emphasis on proper technique
* Sustainable routines you can build on

It’s a supportive, focused way to get stronger, move with intention, and build consistency.

Come try Central Circuit and see what a small-group approach to strength training can do for you.

09/01/2026

HAPPY SEPTEMBER!

Busy month in the studio and here is everything you need to know.

Check your inbox- Newsletter hits soon with all the details

Screen shot and save this post for your quick one stop planning

08/30/2026

Start Your Transformative Yoga Journey

Become A Certified Yoga Instructor!

Deepen your practice, elevate your passion, discover the transformative power of mindful movement. Learn how to share yourself and the practice you love with integrity, compassion & inspiration

LPY 200-Hour Yoga Teacher Training is a Yoga Alliance Certified program. The training is led by Lorraine Shedoudi, LPY Teacher Training School Director, in collaboration with Jen Murray, owner and manager of Yoga on Central, Chelmsford - MA.

Saturday, September 26, 2026 12:30 PM - Sunday, June 6, 2027 1:30 PM

08/28/2026

Friday Night Music Series 🎶

Friday nights just got a little more fun.

Join us for an 8-week Friday night flow where every class features a new musical theme.

We’ll flow through the decades and explore different genres while moving and having a great time.

Grab your spot and come flow with us!

Sign up on Mindbody today to reserve your spot.

08/26/2026

Our final two outdoor classes of the series are coming up!

YOC in the Park

Sunday, August 30 12:30PM— Yoga with Mehr Saturday, September 19 11:30AM— Sculpt with Nicole

Bartlett Park, Chelmsford (Behind the library)

Sign up on Mindbody and join us in the park!
(this is a FREE community class opportunity)

Address

18 Boston Road
Chelmsford, MA
01824

Telephone

+19789444931

Website

http://www.yogaoncentral.com/

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