06/20/2026
A new week means new opportunities to get stronger, relieve stress, and crush your goals! 💪🥊
No matter where you are in your fitness journey, we’ve got a class for you. Check out this week’s schedule and make time for YOU. Every class is a step closer to becoming stronger, healthier, and more confident.
Don’t wait for motivation! Create it by showing up! We can’t wait to see you in class this week. Let’s make it a great one! 🔥
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06/15/2026
💃✨ Ready to dance your way to fitness? ✨💃
Join tonight for Fit 2 Dance at 6:30 PM! Whether you’re a seasoned dancer or just looking for a fun way to get moving, this class is a great way to burn calories, boost your mood, and have a blast doing it.
Bring your energy, grab a friend, and meet us on the dance floor tonight! 🎶🔥
06/05/2026
🥊 Start your day with a punch of energy! 🥊
Come in and get your punches in with Jayson at 10:00 AM! Whether you’re looking to burn calories, relieve stress, or just have some fun, we’ve got you covered. All fitness levels are welcome! Bring your energy and get ready to work!
See you at 10! 💪🔥
06/04/2026
🧘♀️ Yoga Tonight at 7:05 PM with Heather! 🧘♂️
Take a break from the hustle, stretch out the stress, and recharge your mind and body. Join Heather tonight at 7:05 PM for a relaxing and energizing yoga class.
All experience levels are welcome! Bring yourself and a willingness to move!
See you on the mat tonight! ✨🙏
06/04/2026
People will stare anyway! Give them something amazing to look at! Don’t worry about who’s watching. Focus on becoming the strongest, healthiest, most confident version of yourself!
03/31/2026
When it comes to kickboxing, there are plenty of options for gear. Classic hand wraps, boxing gloves, padded wraps, mma gloves. The list goes on and on!
Tell us which type of gear you prefer!
Here at total fitness kickboxing on East Brainerd, you get a pair of gloves and hand wraps the moment you sign up!
03/31/2026