30 Minute Hit - Chattanooga

30 Minute Hit - Chattanooga

Share

Book your FREE trial: www.30minutehit.com/chattanooga
Unwrap some stress relief and HIT with our amazing communHITy! 🎁💙

07/16/2026

Congratulations to our Member of the Month, Imelda! 🥊🩵

Imelda joined the HIT because she wanted to get moving after spending her workdays sitting at a desk. What started as a way to be more active has turned into an incredible commitment to herself.

She's one of the sweetest people you'll ever meet, always wearing a smile and bringing positive energy wherever she goes. But don't let that sweet smile fool you; once she starts her workout, she's all business. She attacks every station with focus and determination, and she makes showing up for herself a priority nearly every day.

Imelda, thank you for being such a wonderful part of our communiHITy. Your consistency, kindness, and hard work inspire everyone around you. We're so proud to celebrate you this month! 🩷👏🏽

07/14/2026

Looking for a Gym? Here's What We'd Look For. Joining a gym can feel overwhelming. There are endless options. Boutique studios. Big-box gyms. Group fitness. Personal training. Every place promises results, and every workout claims to be the one you've been missing. The truth is, the "best" workout isn't the same for everyone. But if we

Photos from 30 Minute Hit - Chattanooga's post 07/13/2026

It's amazing what happens when you walk into a place where people actually know your name.

Where someone notices when you've been gone.
Fist bumps you after a workout.
And celebrates every milestone with you.

That's the kind of community we have here.

Swipe through and come see it for yourself. 🩵
www.30minutehit.com/chattanooga

07/10/2026

Okayyyy, leg muscles! We see you! 👏🏽🔥

Results like these don't happen overnight... but they do happen when you keep showing up.

If you've been waiting for a sign, this is it. Come try your first workout FREE.
www.30minutehit.com/chattanooga

07/10/2026

Every trainer was once a beginner.
Every member was once a free trial.
Every combo was once confusing.
Every punch/kick were once awkward.

You don't have to be good to start.
You just have to start.

💙 Start here: www.30minutehit.com/chattanooga

Walk through the door. We'll take care of everything after that... together.

07/08/2026

Surround yourself with women who celebrate your wins, encourage you through the hard days, and remind you that you're stronger than you think. That's where the magic happens.
🩷 🩵 ❤️ 🖤
If you've been looking for a place like that, we'd love to meet you.
Book your free trial and come see what we're all about.
www.30minutehit.com/chattanooga

07/06/2026

Red, white, blue... and 90 HITs too!

A pretty great way to celebrate the Fourth! Congratulations, Stacey, on reaching another incredible milestone. Your consistency deserves a standing ovation... and maybe a few fireworks, too! ❤️🤍💙

Free Trials found here --> www.30minutehit.com/chattanooga

06/29/2026

You deserve a place where you can let it all out...
..without anyone expecting you to have it all together.

That's what we're here for. 🥊💙

Reserve your free trial today.
www.30minutehit.com/chattanooga

Want your business to be the top-listed Gym/sports Facility in Chattanooga?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


4531 TN-58 #107
Chattanooga, TN
37416

Opening Hours

Monday 8am - 12pm
4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 8am - 12pm
4pm - 8pm
Thursday 4pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm