tru PILATES

09/09/2026

Happy happy happy birthday! You are so such a special person. You bring the sunshine with your smile, strength to your classes, and you make everyone feel so welcome and taken care of. I hope you have the best day!

09/08/2026

Grateful to be a part of Sarah Stevens bachelorette weekend at LewisCatherineHouse in Afton, VA. This lovely group requested a private Pilates class as part of their fun filled weekend! Lindsey takes care of your itinerary (polo, vineyards, private chef takes care of dinner & SO much more!), just show up and enjoy a blissful weekend! DID YOU SEE THEIR SOCKS?!!! Customized Pilates socks with their names embroidered on each! I LOOOVE the bride’s love for Pilates! Thank you for letting me be a part of your weekend!

09/06/2026

We hope you all enjoy a wonderful Labor Day holiday! We are closed Monday, 9/7. See you Tuesday!

08/28/2026

Pilates is always what I need. I’ve been reflecting on different movement genres and how I get on different “kicks.” Sometimes I am adding more weight lifting to my routine, or maybe mountain biking, rock climbing, gentle walks, you can fill in the blank with anything! But Pilates is ALWAYS there for me.
It’s the glue that keeps me put together! Some days Pilates is needed as rehab, or back strengthening with pull-ups, shoulder stability, core work, warmup before a run, balance, or winding down/relaxing/reconnecting with myself. We don’t have to pick just one movement genre above all. Thankfully there’s so many different ways Pilates can support me and all of my endeavors, and I am so grateful!

08/20/2026

Charlottesville Ballet trainees working hard today! tru PILATES workshop was such a fun way to explore movement and notice how subtle changes can change how we lift, twist, pull, extend, balance, and reach. Truly an honor to teach this group today! AND grateful that they could teach me how to make hands look pretty like theirs! I’ll keep practicing!

08/20/2026

Check out this week’s C-ville Weekly to see some familiar faces from tru PILATES
We would love to welcome everyone back to the studio that’s been busy with Summer travel and new residents of Cville! We can’t wait to meet you!

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