UpLevel Family Martial Arts - Charlottesville

UpLevel Family Martial Arts - Charlottesville This page will keep you updated on so much that happens at Super Kicks Karate in Charlottesville.

An hour after school that isn't a screen. 🥋Just a mat, a belt, and a child who leaves class a little more sure of themse...
09/16/2026

An hour after school that isn't a screen. 🥋

Just a mat, a belt, and a child who leaves class a little more sure of themselves than when they walked in.

Save this for the next time you're about to boil over — three resets that work in seconds.1. Unclench your jaw and drop ...
09/15/2026

Save this for the next time you're about to boil over — three resets that work in seconds.

1. Unclench your jaw and drop your shoulders — that's where the tension shows up first.
2. Slow your exhale until it's longer than your inhale.
3. Name the emotion out loud, even just in your head.

We drill all three under pressure on the mat.

A junior black belt is a huge milestone. 🥋At UpLevel Family Martial Arts, earning junior black belt means a student has ...
09/15/2026

A junior black belt is a huge milestone. 🥋

At UpLevel Family Martial Arts, earning junior black belt means a student has mastered the skills and fundamentals expected at the junior level—and has demonstrated them to the highest standard that they are capable of meeting.

It doesn’t mean the journey is finished.

As junior black belts continue training, they begin learning more advanced material, including self-defense techniques that are reserved for greater maturity and experience. After additional years of growth and training, they can eventually work toward earning an adult black belt.

And there’s one detail we especially love:

His name is embroidered on his belt.

Because he didn’t earn a black belt.

He earned his black belt.

Every student’s journey looks a little different. Their strengths are different. Their challenges are different. But when that belt is tied around their waist, it represents the work they put in, the standards they met, and the martial artist they became along the way.

Congratulations to one of our newest junior black belts at UpLevel Family Martial Arts in Charlottesville. That name belongs on that belt. ❤️

Walked in nervous the first week. Barely said a word. 🙌Eight weeks later, they're the one showing the new person around....
09/14/2026

Walked in nervous the first week. Barely said a word. 🙌

Eight weeks later, they're the one showing the new person around.

The Little Leaders class at UpLevel Family Martial Arts is built especially for our youngest students—and it’s easy to s...
09/13/2026

The Little Leaders class at UpLevel Family Martial Arts is built especially for our youngest students—and it’s easy to see why families love it. ❤️🥋

Parents join their little ones on the mat as they work through fun, age-appropriate activities that build coordination, balance, listening skills, body control, and confidence.

But the physical skills are only part of it.

Little Leaders also introduces the character lessons that will grow with them: respect, kindness, self-control, following directions, taking turns, and learning how to be a good teammate.

For little guys and girls, this is where martial arts begins—not with perfect punches and kicks, but with learning how to listen, move, try something new, and proudly say, “I can do it!”

It’s one of our most popular classes for a reason. 🥰

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.Here, your child b...
09/13/2026

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.

Here, your child builds exactly that: the ability to listen, follow instructions, and stay engaged, one class at a time.

Now enrolling.

Tap the link to get them started → https://uplevelfamilymartialarts.com/

Save this one.Staying calm under pressure isn't just a mat skill — it's a life one. Three basics every child should know...
09/12/2026

Save this one.

Staying calm under pressure isn't just a mat skill — it's a life one. Three basics every child should know before they need them.

1. How to call for help and give their address.
2. How to apply pressure to a cut and stay put until help arrives.
3. How to take one slow breath before reacting to a scary moment.

Nobody taught them to help the newer students tie their belts. They just started. 🌟That's not a class we teach. That's w...
09/11/2026

Nobody taught them to help the newer students tie their belts. They just started. 🌟

That's not a class we teach. That's what happens when a child feels capable enough to lead.

A training partner who notices when you're quiet is worth more than you'd think.Today's a good day to check on one of yo...
09/10/2026

A training partner who notices when you're quiet is worth more than you'd think.

Today's a good day to check on one of yours — on the mat or off it.

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — ...
09/09/2026

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — those moments add up more than any trophy does.

Thank you for trusting us with your child.

Address

460 Twentyninth Place Court
Charlottesville, VA
22901

Opening Hours

Tuesday 10am - 9pm
Wednesday 3pm - 9pm
Thursday 11am - 9pm
Friday 3pm - 9pm
Saturday 9:30am - 1:30pm

Telephone

(434) 973-0855

Website

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