11/07/2022
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Becky D Personal Trainer
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Certified Personal Trainer with 20 years experience. Offering in-home personalized fitness training and weight loss counseling. Discounts packages available.
Prices:
One on One Personal training in your home or our new location near South Park Mall.
$49 / 60 Minute one on one personal training at the South Park location on Park Road.
$75 / 60 Minute one on one in home personal training
$20 / 60 Minute small group training.
11/07/2022
11/06/2022
Becky D Personal Trainer working hard at the fair! Another great year and awesome pickle pizza!
11/06/2022
1st place and good times @ 2022 Halloween party with Becky Darby!
Fasting does more than change the physical body. It’s estimated that 30% of our thoughts are about our next meal. That’s a lot of time and energy wrapped up in food, and fasting can help us regain control of ourselves, our minds, and so much more!!
11/02/2020
Its that time of year!! NO JUNK NOVEMBER CHALLENGE!! Please reach out to me if you need some accountability during this challenge. If you get off track start fresh the next day.
10/03/2020
Fall 4 week fitness challenge!!
02/11/2020
01/09/2020
Happy Birthday Charles Gordon!! We did the “Birthday Workout” which means for each exercise you must do the amount of reps as your age. 83 reps!!! 🙌😀🎂 Charles has always stayed active and watched his weight which has remained the same his entire life. What is your excuse??? Are you the same weight as you were High School??? We all have it in us but most don’t have enough discipline to stick with eating right and exercise. Great Job Charles....you are an inspiration!!
08/31/2019
Northstone Country Club!!
06/10/2019
Paul will be 100 years old next March and he is in the gym working out💪🏼 What is your excuse????🤔
05/30/2019
Oh no, you better not. 🙅
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Charlotte, NC