03/25/2025
Itโs the end of an era for Queen City PYT! For many years I have been teaching yoga at my kidโs school. ๐งI have had the privilege of teaching my kids and my precious nieces and nephew throughout the years. ๐I said I wanted to do it until sweet care bear was in kindergarten. She was such a sweet joy to teach and gave me huge hugs every week. ๐ฅฐI loved teaching every kid about yoga and meditation. ๐It has been so fun to see them grow up and really embrace the joy of yoga. ๐งโโ๏ธ๐งโโ๏ธ
03/23/2025
QCPYT IS CELEBRATING 10 AMAZING YEARS TODAY! ๐ It's been an honor to help so many people over the past decade. ๐ I am taking a step back right now, but stay tuned for exciting updates. ๐ฉต I'm grateful to friends and family who've supported me and allowed me to help them. ๐ Ten years of successful small business is a dream come true for this physical therapist. โ๏ธ
03/22/2024
I told Oliver that today I am 44 and fabulous. ๐ฅHe said โyou are going to stay that for the rest of your 40โsโ I said โGod willing I will say that for the rest of my life.โ โจAnd God willing I will be able to do scorpion pose for another few decades. ๐งโโ๏ธI know every birthday is a gift from God and I am grateful for each one. ๐
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03/12/2024
Hi! Iโm Katie. ๐I am an integrative physical therapist, professional yoga therapist, pain coach and meditation teacher. ๐ฉโ๐I combine traditional PT with the principles of neuroplasticity to create lasting change for my clients. ๐This is not cookie cutter PT. ๐ช
We take deep dives to uncover the root of your pain to help you to feel your best.โ๏ธ I see people with all kinds of issues from chronic headaches and back pain to acute injuries, pediatrics to geriatrics. ๐I help those who have seemingly tried everything and canโt find lasting relief.๐ฎโ๐จ
I understand how hard it is to hurt all the time because I was once there and I feel so much better now. โจI feel like I am my best self, mind, body and soul and itโs an honor to help others do the same. ๐
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01/05/2024
The longer I do this, the more I realize how much our state of mind governs our health. ๐ง Adding the principles of neuroplasticity to physical therapy will change your life and put you on your healthiest path. โค๏ธโ๐ฉนHappy new year friends!
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