08/18/2026
Moveit2Loseit SeniorFitness
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Twice retired. Now just doing what I LOVE teaching and helping others.
First from the Pharmacy Department of Presbyterian Hospital, then from my Construction Company, Andrew's Professional Industrial Services LLC -APIS LLC.
08/18/2026
08/18/2026
https://www.facebook.com/share/v/18jEQG8Ykn/?mibextid=wwXIfr
Here is a great chair workout- Let’s Go!
04/26/2026
Tossing and turning might be your bedtime workout but don't think it's a swap for morning gym time. So, let's keep pushing.🥳😜😂
04/26/2026
Monday serves as your starting point and Friday represents your ultimate goal, let's proceed. 👊
04/06/2026
Seeking a sweet and protein-rich snack with low calories? check out this video
04/06/2026
Yep! So, take a sip of water and keep moving!
04/06/2026
New week seniors! Join our fitness work on Facebook. Let’s get going! www.facebook.com/pavc315
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Location
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Telephone
Address
8616 Glen Shadow Lane Studio S
Charlotte, NC
28212
Opening Hours
| Monday | 11:30am - 1pm |
| Wednesday | 11:30am - 1pm |
| Thursday | 10am - 10:30am |