QC Lagree Training & Wellness

Back to school, back to work, back to you. 💪

Fall routines are kicking back in—and it’s the perfect time to make your strength, mobility, and goals part of the schedule.

Whether you want to get stronger, improve performance, move better, or simply want a workout designed specifically for you, personal training at QC Lagree meets you where you are.

✨ SPECIAL OFFER: Get $20 OFF your first personal training session!

Book your first session through the QC Lagree app and use promo code PERSONALTRAINING20 at checkout to save $20.

Time to put you back on the schedule. 🖤

Walla Widget A giant leap forward in studio management software.

Meet Leanne 👋 Your goals, your training, your strongest self.

Whether you’re looking to build strength, improve mobility, correct muscle imbalances, or take your golf game to the next level, Leanne Carpinelli offers personalized training designed around you.

Leanne is an ACE Certified Personal Trainer, NASM Corrective Exercise Specialist, Titleist Performance Institute Level 3 Fitness Professional, and Golf Digest Certified Golf Fitness Trainer.

Choose from:
💪 Personal Training — customized sessions focused on strength, mobility, conditioning, and overall fitness
⛳ TPI Golf Performance — golf-specific training designed to improve movement, performance, and longevity on the course

Ready to get started? Book your Personal Training or TPI Golf Performance session with Leanne directly in the QC Lagree app.

Walla Widget A giant leap forward in studio management software.

👋 MEET THE METHOD: Now every Monday at 10:30 am and alternating Sundays at 11:20 am.

New to Lagree? Curious about the Mega Pro? Or already a regular but want to fine-tune your form? This class is for you.

Meet the Method slows things down so you can focus on the how and why behind Lagree:

⚙️ Get comfortable on the Mega Pro
💪 Dial in your form & alignment
⏱️ Master that slow, controlled pace
🙋‍♀️ Ask questions about moves, modifications & the shake

No pressure to keep up. Just time to learn, practice, and build confidence so you can get even more out of every class.

Special drop-in: $25
Or use your existing class package or membership.

Come meet the machine, understand the shake, and Meet the Method. 🔥

Book your spot in the QC Lagree app!

🚨NEW TRAINER ALERT🚨 Welcome Antwan to our weekend schedule starting this Saturday!

Antwan is “Just A Kid From Newark” that has made stops in Baltimore, D.C., Houston and now Charlotte. He’s taught Lagree for over 10 years and brings his background as a competitive athlete into his classes. Antwan’s philosophy with fitness is to push your body to do something really challenging after you have mastered the basics!

Meet Meredith! 💙

She discovered Lagree in 2015, and she’s been embracing the shakes ever since. Meredith loves heavy legs, a good donkey kick, and finding just one more bear variation to throw into class. 😏🔥

And the playlist? Expect throwbacks, ’90s rap, early 2000s college party favorites—and maybe a slow jam to remind you that the slower you go, the harder it gets. 🎶

Catch Meredith on the Mega on Thursdays and come see why we love having her on the QC Lagree team! Follow her on instagram Meredith Chapman