Y2 Yoga

The number☝️Happy Hour in the Charlotte area! Join us at our Cotswold or Dilworth locations for a Special $15 Drop-in class every Friday night!
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Cotswold: 6pm-7pm
Dilworth: 6:30pm-7:30pm
➕Returning September 11th: Kingsley: 6pm-7pm
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Cheers to the weekend, yogis‼️
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📸: Wanda Koch

Real people. Real progress. Real community.💯
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📸: Wanda Koch

Monday craziness have you craving a vacay to look forward to⁉️Book your spot on our 2027 Yoga Retreat in Aruba TODAY! 😎
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This is not your typical yoga retreat. It’s a laid-back gathering for those who love to hang out, unwind, and enjoy a bit of yoga together. It’s your retreat – do what feels right for you. Relax, connect, or go with the flow.🌴
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+Dates: February 20 - 24
+Location: Secrets Baby Beach Aruba
+What to Expect: 2 Group Yoga Classes Daily, Group Dinners, Free Time: Plenty of leisure time to enjoy the beach or resort’s pools and spa or explore on your own.
+Retreat Classes + More Taught By: Tanner B.
+Pricing: Range from $2,699 - $3,799 based on room choice (limited spots available so book NOW!)
+Questions? Email [email protected]!☀️
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UPCOMING WORKSHOPS at Y2 Yoga‼️
✨Functional Anatomy w/ Kari S • Sept. 11 - 13
✨Shut Up & Bend w/ Silvana L. • Sept. 12
✨Mindful Macro Tracking w/ Katie T. • Sept. 12 & 26
✨Y2 Yoga 101 w/ Liz B. • Sept. 27
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Don’t miss out on these incredible learning opportunites to grow your practice! Reserve your spot(s) at link in bio. ↑
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📸: Wanda Koch

HEADS UP, KINGSLEY YOGIS‼️ Starting Monday, August 31st we’re adding L*D classes back to Tuesday and Thursday nights! Therefore, we will now have L*D’s Monday through Thursdays. Please note that these classes will only be an hour long instead of 75 minutes.
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Slow down, stretch deep, and give your nervous system a break from being on-call for everything.✌️
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📸: Wanda Koch

The best way to fight Sunday scaries.✌️
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Join us for a class at any of our 3 studios‼️•
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Schedules at link in bio! ↑
📸: Wanda Koch

It’s backkk, yogis! Y2 Yoga 101 is coming NEXT MONTH-September 27th! 🗓️
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Details:
✨Led by: Liz Bundon
✨Dates: Sunday, September 27th
✨Time: 2pm-5pm
✨Location: Y2 Yoga Cotswold
✨Cost: Earlybird-$69 before September 14th, $79 regular pricing
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This workshop breaks down the Y2 Yoga flow to help you build a stronger, more confident, and more easeful practice. Whether you’re brand new to Y2 or looking to refine your understanding of the practice, this workshop offers a supportive environment to deepen your knowledge of postures, breath, and flow.
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By the end of the workshop, you’ll have a greater understanding of the Y2 sequence, improved confidence in class, and practical tools to enhance your practice.👊
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Space is limited! Book your spot now at link in bio! ↑

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📸: Wanda Koch

FIND THE CLASS THAT MOVES YOU‼️💯👇
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Want to get stronger, sweat it out, slow down, or simply feel better in your own skin? There is a place for you in this room.
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Find your prefect class at our website or by visiting our Front Desk! 😎
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📸: Wanda Koch

✨MARK YOUR CALENDARS✨ Mindful Macro Tracking for Yogis - A Nutrition Workshop 🍽️⚡️💪
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This is a two-part workshop that blends research-backed nutrition with elements of yoga to help you feel more nourished, more balanced in your eating behaviors, and more connected to your body’s needs. The goal: To approach food with the same mindfulness you bring to your yoga practice.
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This is not a weight-loss workshop. Instead, you’ll use macro tracking as a temporary learning tool to better understand your body’s maintenance nutrition needs.
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You’ll learn:
-The basics of macronutrients and micronutrients
-Your personal maintenance targets & macronutrient tracking approach
-How to build balanced meals and practice mindful eating
-How to ultimately filter nutrition information through your own hunger cues, fullness cues, and self-awareness.
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TAUGHT BY: Katie T. - Y2 Yoga teacher & Precision Nutrition-certified coach
DATES/TIMES: September 12 & 26, 2:30pm-4pm
LOCATION: Y2 Dilworth
Sign up now at link in bio!! ↑

ICYMI we are NOT YOUR AVERAGE STUDIO. We are for everyday rebels: people who want to feel stronger, clearer, more capable, and a little more like themselves.😎✌️💯
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📸: Wanda Koch