06/20/2026
Saturday morning sculpt and stretch!! What a way to start a Saturday!!☀️🧘♀️🧘♂️
Rise Up Gym
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Rise Up and come check out our Functional fitness, boot camp, yoga, Zumba, HIIT, weight lifting and
06/18/2026
Outdoor Pop up class w/Cadie this Saturday, 6/20 @ 9 am. Signups open in Wodify. Mobility🔸Basic Yoga Flow🔸Light Weight Training 🔸Cardio Intervals 🔸Deep Stretch
Cadie Crawford
06/09/2026
Monday noon letsssss go💪💪💪🏋️
06/02/2026
Bringing back a favorite! Mobility and Mimosas🥂
Join us after the 10:00 AM class for a thirty minute stretch and a mimosa!.🥂🥂
05/31/2026
New class coming Monday and Wednesday’s!
1:00-1:45
A yoga sculpt, mat Pilates fusion class with stretching and light weights.
05/29/2026
Nothing like a Thursday 50 min endurance workout….. Three days after Murph😉
05/25/2026
The Rise Up family shows up every year to honor our fallen American heroes on Memorial Day. Land of the free because of the brave. Thank you for your service and sacrifice. 🇺🇸
05/20/2026
join us for our “back to work” CrossFit lite class🏋️♀️
05/18/2026
Our annual Murph workout is one week out! 🇺🇸 🧡💙
03/12/2026
Spring WODs ☀️
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Charlotte, NC
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 7am - 1pm |
| Sunday | 1pm - 5pm |