03/12/2026
Spring WODs ☀️
Rise Up Gym
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Rise Up and come check out our Functional fitness, boot camp, yoga, Zumba, HIIT, weight lifting and
03/12/2026
01/02/2026
Week one will be bench mark week! Let's go Rise Up fam! 💪
12/26/2025
Merry Christmas and Happy New Year from your favorite CrossFitters 🎄🎉
12/23/2025
The year isn’t over yet!!
12/17/2025
Let’s finish the year strong!
12/13/2025
The most anticipated game of every holiday party 🎶🪑🎄🎶🪑🎄🎶🪑🎄
12/11/2025
Stronger than excuses!
12/04/2025
Energy hits different when everyone’s dialing into their grind 💪💪
11/04/2025
Mark your calendars for 12/12 ❤️💚
Can anyone take the musical chairs title from this year?
10/23/2025
💪💪💪
10/01/2025
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Charlotte, NC
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 7am - 1pm |
| Sunday | 1pm - 5pm |