STRENGTH-DRIVEN INTERVAL TRAINING STRENGTH-DRIVEN: Strength is our number one priority. This strength-driven approach provides results unmatched in our industry.
SIGNATURE INTERVALS: Our distinctive interval system is crafted entirely around work-to-rest ratios, which present a challenging-yet-accessible environment unique to each client. TRAINING PROGRAM: We value structure so much that we program our signature intervals a full year in advance. Consider us your routine-driven, one-stop-shop.
Give it up for Charlotte’s favorite strength and conditioning gym! New clients get 5 days for $5 — link in bio!
🎥: Kristen Agee
Results you can feel.
🎥: Kristen Agee
AYYYY Southpark has been absolutely cranking since opening day and capacity is already demanding a new class time!
Effective next week, you’ll find a 7:30am option in our Mockingbird location.
We’ll see ya on the training floor!
MADabolic CLT | The Strength Gym trainers smoke their own dope
🎥: Kristen Agee
🙃🙃🙃
📱: Kristen Agee
We’re serving up strength, structure, accountability and in-person connection.
Get offline and into the gym — 5 days for $5 available to all new clients!
WOW still on a high from Pride & Power 2.0!
A huge thank you to:
(1) our co-hosts, The Coterie Wellness Studio and notjustcoffee,
(2) our pizza and cookie sponsors Pizza Baby and honeybear bake shop,
(3) our stunning drag queens Robyn Justice, Xa’Mona and Erica Chanel 👑, and
(4) all of YOU who came out, partied and contributed to such an impactful cause with Time Out Youth!
Until next year!
🎥: Kristen Agee
08/06/2026
Calling all future and present MADass moms! Join Cora Biese, PT, DPT, PRPC in MAD Southpark on Saturday 8/15 at 11am as she covers basic issues during pregnancy/postpartum and busts through unhelpful myths about lifting.
The majority of the workshop be tactical so come ready to move!
Booking is live in the app and seats are capped at 30.
The PERFECT amount of time to kickstart your MADabolic addiction 🙃
New clients can now get 5 consecutive days for just 5 bucks. Grab your trial and get started in our bio!
08/05/2026
Looking to pursue, build, or advance your fitness career? We lead with strength, structure, and accountability and are keeping our sights set on the next addition(s) to our team of trainers and managers.
If you refuse to be average, this could be the right fit.
Email your resume to [email protected]!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 7:30pm - 12:30pm |
| Sunday | 9am - 11:30am |