07/08/2026
Member Appreciation kicks off Sunday, July 12th and runs through Saturday, July 25th!
Keep your eyes peeled for weekly (and daily) updates on what we’re spoiling you with each day!
STRENGTH-DRIVEN INTERVAL TRAINING STRENGTH-DRIVEN: Strength is our number one priority. This strength-driven approach provides results unmatched in our industry.
SIGNATURE INTERVALS: Our distinctive interval system is crafted entirely around work-to-rest ratios, which present a challenging-yet-accessible environment unique to each client. TRAINING PROGRAM: We value structure so much that we program our signature intervals a full year in advance. Consider us your routine-driven, one-stop-shop.
07/08/2026
Member Appreciation kicks off Sunday, July 12th and runs through Saturday, July 25th!
Keep your eyes peeled for weekly (and daily) updates on what we’re spoiling you with each day!
T’s & P’s, y’all!
07/07/2026
CHEERS TO SOUTHPARK! We’re throwing down brawleys on Saturday 7/18 to celebrate our newest location and want to party with ALL OF YOU!
6pm. Be there or be ⏹️.
One thing’s for sure…the 5:30am’er is a different breed of human.
Built by athletes, for athletes — past, present, and aspiring.
🎥: Kristen Agee
06/30/2026
PRIDE & POWER RETURNS! Plenty of beats, booze, and joy to go around on August 8th. Join us for a night of music, drinks, and celebration as we raise funds for the LGBTQ+ community! 🌈
📍 notjustcoffee Jay Street
🗓 Saturday, August 8th
⏰ 7–10 PM
🎟 Tickets are required for entry, and 100% of ticket sales go directly to .
Bonus: pizza and dessert will be provided by Pizza Baby East and Honeybear Bakeshop…
AND every guest gets a free drink ticket and a Pride Passport (your key to exclusive freebies and deals from the local businesses throwing this epic party)…
ANDDDD we’ll have special performances by Xa’Mona, Erica Chanel 👑 and Robyn Justice!
Come ready to dance, drink, and make an impact!
06/29/2026
Booking for this tactical, interactive clinic opens up July 2nd in the app. Book your slot and prepare to level up! Only 25 seats available.
Cycle 3 starts now, let’s get to work.
Heavy on doing things because they work, not because they sell.
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| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 7:30pm - 12:30pm |
| Sunday | 9am - 11:30am |