Burn Boot Camp - Pineville, NC

09/29/2026

I remember tanning at the tanning salon that is in the same shopping center as Burn Boot Camp and I told myself I wouldn’t be one of those girls that always got stuck running laps in the parking lot.

After I had my kids, I was also the girl that always stayed behind the camera and didn’t want to be in a photo. Fast forward to today and I am now one of those girls that run laps in the parking lot, sometimes against my will (thanks to my Trainers), and I’m also that girl that loves getting in photos.. especially with my family.

To say that I am proud of myself and how far I have come is an understatement. Special thanks to all of the encouraging women in the gym and my awesome trainers who push me harder every day.

09/28/2026

NEW TRAINING CYCLE = LET’S WORK!

A brand-new month means a brand-new opportunity to get stronger, move better, and perfect your performance.

This cycle, we’re putting a BIG focus on agility + squats and you’re going to see them a LOT. 👀

🏋️ Weighted Squats : building strength, power & control
⚡ Skater Hops : working on agility, explosiveness & coordination
🔥 Heel to Heel Performance Challenge : time to see what you can do!

For the next month, we’re not just doing these movements, we’re perfecting them. Better form. More control. More confidence. More power.

Don’t worry if these movements aren’t your favorite… they will be. 😉

Show up. Put in the reps. Trust the process.

By the end of this cycle, you’re going to look back and realize just how much stronger and more capable you’ve become.

New cycle. New goals. Same Burn community. LET’S GET TO WORK! 💪

If you want to see improvement, come check us out! 4 weeks for $69!!

09/27/2026

Last Sunday of the month, last Sunday of Q3. However September went, Monday’s a clean floor and a fresh start. See you there 💪

09/27/2026

No time? No problem. ⏱️

With Burst Training on Burn On-Demand, you can get in, get after it, and get on with your day. These short, high-intensity workouts are designed to maximize results in minimal time—so whether you’ve got 10 minutes or 20, you’re still building strength, burning calories, and boosting endurance. 🔥

Efficient. Effective. Done.

Because your schedule is busy—but your goals still matter. 💪

09/24/2026

09/23/2026

💪 Stronger. More power. Better recovery.

Creatine is one of the most researched supplements for supporting strength, power, muscle growth, and workout performance. And getting your daily dose couldn’t be easier!

🔥 30 servings for just $20!

If you’re training hard, make creatine part of your daily routine. Grab yours at the gym! 🏋️‍♀️

09/23/2026

More than a gym. 💪
It’s the people who cheer you on, the friendships you make, the confidence you build, and the place you keep showing up for yourself.

Come see why we’re more than just a workout. 🩵

🔥 4 WEEKS FOR $69
Click the link in bio to get started!

09/22/2026

As a new mom, I found it extremely hard to be active, stay healthy, and lose weight. I had absolutely no motivation and I was super uncomfortable with myself. I knew I needed to start eating healthy and lose weight but just didn’t know where to start.

I heard about Burn from a friend and she told me all about how much she loved it. I told myself it was time for a change, and I joined burn boot camp in January 2019. In 9 months, I have lost 36 pounds and I have become a completely healthier person! I love how burn works! There are so many camp times thought out the day and I pretty much go to a different time each day since have such a busy schedule!

They have an amazing and trustworthy Childwatch too so I can bring my little girl and not worry at all! I love that we never do the same thing in the workouts and each day is something different. Even though it is a group class, you still get the one on one that you need to achieve all of your goals! The other women at burn are so supportive and I am extremely thankful for the Trainers for pushing me each day!

09/22/2026

How long have YOU been doing Burn?