What is Moga? Moga is a performance based yoga and mobility program. We believe that body position and correct alignment are critical to functional movement.
At Moga, we strive to provide high quality bodywork through deep stretch yoga that will enhance long term performance and improve quality of life. We work with our athletes to enhance flexibility, shape lean muscle and sharpen mental focus. Moga athletes build strength and endurance while reducing stress, recovery time and injury risk to maximize athletic performance. We will always provide assist
01/02/2016
Family & Friends: Moga Charlotte is officially closed for good. We want to thank each and every one of you for your support over the past few years. We loved working with and getting to know each and every one of you!!
Cheers to another chapter!!
Good afternoon! Just a heads up that we are selling all of our yoga props at a discount rate! Please let us know if you are interested or if you know anyone that might be interested.
Inventory:
Bolsters: 13 $25 a piece
Blocks: 54 ($5 - $8)
Straps: 15 $7
Foam Rollers: 6 $5
email us at [email protected]
Thank you!
11/08/2015
Join us after the game for deep stretch at 5:00! Go Panthers!
11/02/2015
Happy Monday! Check out our newest instructor, Jason. You can catch him on Sundays teaching the 5:00pm Deep Stretch class.
Hello yogis. I’m really excited to be a new member of the Moga Charlotte team. I have had the pleasure of practicing yoga for over 10 years. Yoga has become an intricate part of my life, helping to create balance, peace and calmness. This past summer (’15) I completed the RYT 200 hr class and have been dedicated to expanding my practice and teaching. Having an awareness of balance forms a great appreciation for the Yin & Yang aspects of yoga and life. I love a super-hot, power flow as well as an ultra-deep, relaxing, restorative class. I’ve also founded Charlotte Acronuts, an Acro yoga, partner based practice which combines the elements of acrobatics and yoga. Come check out my Long, Slow, Deep class at Moga with a soothing atmosphere and a focus on breathe, clearing the mind and getting in tune with your body. Peace and Love
10/29/2015
Congratulations to our very own, Amy Dockery, on the arrival of James Pender Dockery on October 25th. Baby and mama are both doing well!
10/03/2015
Baby Mama is on today at 11:45! Stay warm and safe mama's!
09/23/2015
Happy hump day!
Baby and Me has been cancelled today. Please note our 2 hour pre-registration requirement for this class.
Deep stretch is on tonight at 6:45pm!
We hope everyone has a great Tuesday! Tomorrow is Baby and Me at 11:00 with Amy and Deep Stretch at 6:45pm with Bridget.
**It is required that you sign up at least 2 hours prior to Baby and Me. Class will be cancelled if no one is signed up 2 hours prior to class**
09/13/2015
What better to spend your day of rest than Deep Stretch with the wonderful and talented Melissa Hickok! See you on the mat at 5:00pm!
09/09/2015
Check out the latest info at Moga for September!
Baby and Me at 11:00 and Deep Stretch at 6:45pm!
http://eepurl.com/byEz5b
09/07/2015
We hope everyone has a great Labor Day! We will see you back on the mat on Wednesday with Baby and Me @ 11:00 and Deep Stretch @ 6:45pm!
Call or email for private appointments: [email protected]
09/02/2015
Today we have Baby and Me at 11:00am and Deep Stretch tonight at 6:45pm.
Hope to see you all on the mat!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |