04/29/2017
WOW!!! I never would in a million years have thought this...a good diet pays off in so many ways!!!
https://www.feelguide.com/2015/01/06/new-research-discovers-tha-depression-is-an-allergic-reaction-to-inflammation/
New Research Discovers That Depression Is An Allergic Reaction To Inflammation
New research is revealing that many cases of depression are caused by an allergic reaction to inflammation. Tim de Chant of NOVA writes: "Inflammation is our immune system’s natural response to injuries, infections, or foreign compounds. When triggered, the body pumps various cells and proteins to…
04/25/2017
Ok...it's very frustrating to only hear one side of the story, and to also not hearing her piece of the blame pie...did the medical staff do stuff wrong...id ventures very strong guess as to yes, but I'd also like to know what she did wrong...I'd also like to hear the coaches blame pie piece too...
All I'm saying is don't crucify someone without being able to look in the mirror.
http://www.espn.com/espn/otl/story/_/id/19211268/concerns-how-injured-indiana-university-athletes-were-treated-athletic-medical-staffers-went-hoosiers-football
OTL: Hurt IU athletes describe poor treatment
Outside the Lines has found that the culture around injuries that led to the resignation of Indiana University's football coach existed elsewhere in the athletic department and medical staff.
04/21/2017
Enjoy!!
http://www.carolinasportsconcussionclinic.com/
Carolina Sports Concussion Clinic
In October 2015, two CSCC representatives attended the TEAM (Targeted Evaluation and Active Management of Concussion) Conference in Pittsburgh. As a result of this conference, an article was developed and published in the medical journal Neurosurgery in December 0f 2016. Dr. Josh Bloom, Medical Dir...
04/20/2017
This doesn't even surprise me in the slightest...
What would be really interesting is if there was more readily availability of concussion rehab specialists...ATC's in the school setting rarely have time to do the specific rehab necessary, nor are there a plethora of concussion rehab specialists available...it would be very interesting to see the re-injury rate after proper rehab...it's a concept every rehabilitation specialists follows...stronger than when you started to avoid re-injury...why don't we use this for the brain??
https://www.wsj.com/articles/a-17-year-olds-death-points-to-flaws-in-concussion-test-1492532518?mod=e2fb
A 17-Year-Old’s Death Points to Flaws in Concussion Test
Kenny Bui died in 2015 after being cleared to play football weeks after a concussion. The largest-ever study of concussions now indicates many athletes are similarly being sent back on the field while at heightened risk of injury.
04/11/2017
Not 100% sure if this is true, but what can it hurt in moderation? I'd love to see more of the science behind it.
Citrus is always a good thing for you.
http://realfarmacy.com/freezes-lemon/
Why You Should Freeze Every Lemon You Consume...
When I got this from a friend, I was in utter disbelief. So, I go to Google to double check my facts and yes indeed it is true. Bottom line everyone should freeze...
03/30/2017
http://www.newgradphysicaltherapy.com/athletic-trainers/
Love it
Exploding Top Myths About Athletic Trainers - NewGradPhysicalTherapy.com
Shanon Fronek PT, DPT, CSCS explodes common myths about athletic trainers. Happy national athletic training month from NewGradPhysicalTherapy!
03/17/2017
I feel like I've been saying this for years and no one listens...
https://www.theptdc.com/2015/02/why-people-must-have-different-squat-stance/
The Real Reason Why People MUST Squat Differently
There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat.
03/16/2017
http://www.dadamo.com/typebase4/recipes.htm
Loving this...click your blood type and find recipes!!! Can't wait to read the book!!
The Blood Type Diet : Recipes
A chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. It is amazing but true that today, in the twenty first century, your immune and digestive systems still maintain favoritism for foods that your blood type ancestors ate.
03/16/2017
http://www.mindbodygreen.com/0-7613/10-foods-that-prevent-dementia-alzheimers.html
Loving this article. Gonna find ways to decorate and remind me what's best to put in my body!!
10 Foods That Prevent Dementia & Alzheimer's
When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his mind wore away.
03/12/2017
In American society where "more work" is a good thing it's amazing how this hasn't become a trend.
I am not for the "more work" mentality. I'm for the "productive work" mentality...
College kids...don't feel bad about taking a nap...it's actually good for you.
http://www.healthspiritbody.com/nap-benefits/
Napping Can Dramatically Increase Learning, Memory, Awareness, And More
Many Europeans believe in the benefits of napping so much that they shut down in the afternoon to allow everyone to take a quick power nap, recharge, and come back to work.