Elite Functional Performance

Elite Functional Performance

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At Elite Functional Performance, we assess each client individually to identify muscle imbalances and correct them for enhanced movement quality for life

Fitness Longevity, One on One Personal Training, Group Training, Athletic Development, Team Athletic Training, Massage Therapy, Manual Therapy, Corrective Exercise, Functional Rehabilitation, Fitness Classes

08/15/2026

Today my buddy Chris came in and said we had to perform a stress test on the pelvic wave therapy chair by REACT Innovations
I had no idea what that entailed.

Well it meant that we had to load 1800lbs of free weights on to the chair to test its durability at 4X. We needed every 45lb sewer cap in the facility, along with a few Dumbbells and Kettlebells.

At Elite Functional Performance, we train for a high work capacity so that at the drop of a hat you're ready and prepared to perform difficult tasks like moving lots of weight and then subsequently tearing it down immediately.

If you're ready to get "real life strong" then reach out to us today and we can get you feeling better and moving better immediately!




07/21/2026

Fall is right around the corner, and that means another round of Youth Athletic Development classes will be starting up again. Don't let the demands of your sport limit your capacity to perform.

Get stronger and faster while preparing your body for Athletic stress. Classes are going on now so don't miss out! Contact for more details.

From one on one to small group to sport specific training, the expert trainers at Elite Functional Performance along with will make sure you're ready for the upcoming season.

Reach out today!




07/04/2026

Wishing everyone a safe and happy 4th of July weekend! Hope you live it up for 250!!!

04/24/2026

Hey Runners!! Do your feet look like this first video? Out of alignent (one turns out more than the other), scuffing when cycling through each step, no ankle dorsiflexion (heel strike)?

We can absolutely help fix this quickly! The more you run and pound impact into unstable, immobile joints, the faster you'll land yourself with an injury.

Wanna know how we created the change you see in the second video?

Reach out today and we can help you fix your faulty patterns. Don't let them be the reason you're not able to Perform at your top level!




03/31/2026

Our Youth Athletic Development program is in full swing for the spring! If you're interested in getting your young athlete stronger and faster while reducing injury risk, then reach out today!

Our athletes develop key skills like motor control and joint alignment all while safely enhancing stability and power!




01/01/2026

Wishing everyone a happy and healthy new year! We're ready to help you feel better, move better and play better this coming year!

Contact us today if you're interested in improving your movement quality, enhancing your athleticism or just need help getting out of pain.




12/25/2025

Wishing everyone a wonderful holiday and hoping you spend quality time with family, friends and loved ones.

We're looking forward to helping everyone reach their best this coming year!




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Location

Category

Telephone

Address


307 North Caswell Road
Charlotte, NC
28204

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 1pm