EDGE Performance Training, LLC

EDGE Performance Training, LLC

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Customized workouts with a focus on injury prevention. Group Fitness
Personal Training
Diet & Mea

Through a combination of detailed assessments, programming and exercises our coaches guide our clients in reaching their fitness goals safely and effectively.

06/03/2026

🥊 9 SPOTS. JUNE 22–26. THAT'S IT.
EDGE Youth Training Camp · June 22–26, 2026
Ages 6–10 · Only $249/week · Charlotte NC
Boxing. Strength. Agility. Real coaching.
16 kids max. Big results.
🎁 Register before June 7th → FREE boxing gloves for your child.
⚠️ Once 16 spots are gone — we're closed. No waitlist.
Tap the link to register: https://link.msgsndr.com/sp/3709f5e25b5

05/24/2026

12 days. One ring. One coach chasing his dream.
Coach Quan has poured EVERYTHING into his craft — and on May 31st, he steps into the ring
at AML Wrestling's LIVE TO WIN.
The EDGE crew is road-tripping to Statesville to fill those stands. You coming?
Grab your tickets at amlwrestling.com — link in bio
📍 South Iredell High School, Statesville NC
⏰ First match at 4PM | Meet the Stars at 12PM
Drop a in the comments if you're IN.

05/19/2026

Our coach trains with us every single day.
On May 31st — we show up for HIM.
Coach Quan is stepping into the ring at AML Wrestling's LIVE TO WIN event in Statesville, NC
— and the EDGE family is going to be in those stands making noise.
Sunday, May 31st, 2026
📍 South Iredell High School — 299 Old Mountain Rd, Statesville, NC
⏰ Meet the Stars: 12PM | First Match: 4PM
Tickets: amlwrestling.com
This isn't just a wrestling show. It's a community rallying behind someone who's chasing their
dream.
Tag someone who needs to be there with us.

03/31/2026
01/13/2026

Push Through January — This Is Where Results Are Built

January isn’t hard because workouts are intense.
January is hard because life shows up.

Cold mornings.
Busy schedules.
Motivation that isn’t as loud as it was on January 1st.

And this is exactly why January matters more than any other month.

Anyone can start strong. The people who see results are the ones who keep showing up after the excitement fades.

Here’s the truth most people don’t talk about:
You don’t need perfect weeks.
You don’t need crushing workouts.
You don’t need nonstop motivation.

You need consistency when it’s inconvenient.

If you’ve already missed a few workouts—keep going.
If you’ve stayed consistent so far—protect it.
If you’re tired, sore, or unmotivated—show up anyway and do what you can.

Progress is built in these moments:
✔️ The cold mornings
✔️ The “I almost skipped today” workouts
✔️ The weeks that don’t feel exciting

January sets the tone. Not by being perfect—but by proving you can keep going.

Keep pushing.
Your future self is built in this month. 💪

01/12/2026

By now, most New Year’s resolutions have slowed down—or stopped completely.

That doesn’t mean you failed.
It means your plan didn’t match your life.

Whether you’ve fallen off or you’re still going strong, this is the moment to shift from motivation to structure. Smart training, real accountability, and progress you can sustain.

Your resolution isn’t over. It’s just evolving.

Www.myedgecharlotte.com

01/04/2026

Small group sessions at EDGE!


12/05/2025

I find it rewarding to see a full small group training session and people rolling on the jiujitsu mats! This has always been my vision!

12/01/2025

’ve been drinking coffee at Amelie’s French Bakery for well over 10 years! Make sure to swing by and grab some for yourself!

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Location

Telephone

Address


200 Dalton Avenue Suite C
Charlotte, NC
28206

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm