08/29/2026
We’re flowing, dancing and vibing into the weekend!
Where ya girls at?
Bring me in this weekend for fun filled reset.
We can’t wait to flow with you this weekend
QC Fit Yoga is designed to help you bridge the gap between mental and physical health.
08/29/2026
We’re flowing, dancing and vibing into the weekend!
Where ya girls at?
Bring me in this weekend for fun filled reset.
We can’t wait to flow with you this weekend
08/21/2026
We’re in a Big Mood….
Why?
Because it’s the weekend and we’re doing BIG MOOD things this weekend
Join us this weekend…head to link in bio and sign up for your BIG Mood classes this weekend.
Kinda Chic to Show Up for Yourself not just one day or some day but every day!
How are you showing up for you each and every day!
Let’s us help…Join us this week whether you need flow, strength or stretch.
Grab our New Student Special- 2 weeks unlimited for $30
DM us for more details
08/15/2026
This is how we move….
Strength
Ease
Grace
How are you moving today?
08/15/2026
This is how we move….
Strength
Ease
Grace
How are you moving today?
08/10/2026
In a society where people are searching for PEACE from external avenues…True peace begins within you when you allow yourself to find that peace within you.
Take time this week to slow down, to breathe and to find peace within YOU!
We can’t wait to flow with you this week!
Midweek Reminder
Keep Going
08/03/2026
🌿 Rooted & Ready 🌿
A new week is a new opportunity to breathe deeply, move intentionally, and show yourself grace.
At QC Fit Yoga, we believe wellness begins with one mindful breath and one intentional step.
Let’s stay locked in, rooted, move with purpose, and embrace the week ahead together. 💜
As you complete this month what are notes that you are reminding yourself to take into August?
Take time to protect your peace.
Comment what your note to self looks like 👇🏽
And we love to see you 😃💜💜💜
| Monday | 7am - 1pm |
| 4:30pm - 9pm | |
| Tuesday | 6am - 12pm |
| Wednesday | 7am - 1pm |
| 4:30pm - 9pm | |
| Thursday | 6am - 12pm |
| Friday | 7am - 1pm |
| Saturday | 7:30am - 1pm |
| Sunday | 8:30am - 12pm |