07/04/2026
Happy 4th of July from CrossFit Meck! 🇺🇸
❤️
CrossFit Mecklenburg
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We offer a friendly and fun environment for all fitness levels. The best way to learn about CrossFit Mecklenburg is to come try us for free.
Mon-Fri 5:15a, 6:15a, 9:30a, 12p, 4:30p, 5:30p, 6:30p(except fridays)
Saturday Class Times 9a, 10a
07/04/2026
05/18/2026
Come for the workout 💪🏼 , stay for the community ❤️
Monday 5/18/26 WOD
10-8-6-4-2
Bulldog Complex (135/95)
20-16-12-8-4
HPSU
400m Run
Bulldog Complex = 1 deadlift, 2 power cleans, 3 front squats
05/02/2026
Saturday Partner WOD
6 Rounds for Reps
3 min to complete
P1: 15/12 cal row
P2: 12/10 cal bike
9 synchro box jump overs (24/20)
Max reps power clean and jerk (135/95) (165/115)
Rest 2 min
Score reps of C and J
Happy Saturday! ☀️
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Location
Category
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Telephone
Address
215 Southside Drive
Charlotte, NC
28217
Opening Hours
| Monday | 5:15am - 6:30pm |
| Tuesday | 5:15am - 6:30pm |
| Wednesday | 5:15am - 6:30pm |
| Thursday | 5:15am - 6:30pm |
| Friday | 5:15am - 5:30pm |
| Saturday | 9am - 11:30am |