Hilliard Studio Method
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HSM is a core-centric workout incorporating weights, resistance bands, weighted balls + gliders with
Unique, powerful and unparalleled, Hilliard Studio Method is a core-centric, Pilates-based workout that uses the latest techniques to get your heart-rate pumping and the sweat dripping. This high energy, low-impact workout incorporates weights and resistance training for a total body workout at any age or stage of life.
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Address
516 Fenton Place
Charlotte, NC
28207
Opening Hours
| Monday | 5:30am - 1:30pm |
| 5:30pm - 7:30pm | |
| Tuesday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Wednesday | 5:30am - 1:30pm |
| 5:30pm - 7:30pm | |
| Thursday | 5:30am - 1pm |
| 5pm - 7pm | |
| Friday | 5:30am - 12pm |
| Saturday | 7am - 1:30pm |
| Sunday | 9am - 1:30pm |