The Motion Fitness

Limited time 2025 SouthPark membership specials available now.

Discover for yourself why MOTION SouthPark is so much more than a gym.

We are excited to announce the GRAND OPENING of MOTION in SouthPark on Monday, March 4th! With over 25,000+ square feet of open gym space, childcare, multiple on-site health services, recovery room (sauna and plunge pool), and group fitness + yoga - we are your one stop shop for all things health and fitness in SouthPark! Thanks for the feature Axios Charlotte!

A massive fitness center with cold plunges and physical therapy is opening in SouthPark You can take a yoga class, grab a smoothie and visit the chiropractor all under one roof.

Due to the expected participation in the Cobb WOD, we will only have ONE WOD at Metro Sat morning... 8:30am. If you just can't make it to Vitality, please do the WOD at Metro... you can make a donation as well.

Please go to the site and sign up...it's NOT a competition and the WOD will be modified. All proceeds go directly to Erin...We need more Metro Folks. If you sign up, write your name on the white board at Metro...Thanks

Cobb WOD Saturday Nov 19th at 1pm we will host a special WOD at CrossFit Vitality for one of our members, Erin Cobb. Erin was a victim of a horrible act of domestic violence and is currently paralyzed from the chest down.

Happy Veteran's Day from Metro Fitness to all our members' who have or are currently serving our Country - We appreciate and honor you on this day! Thanks for you amazing sacrifice for our country.

ENDURANCE WOD TOMORROW, 6PM: ROWING!! Death by 10 meters...we will do 10 meters the first minute, 20 the second minute and so on...let's have some predictions for how many minutes we can get out of each other!!