The Weight Bar

Join at Friendship Baptist Church for Black Men’s Wellness Day, Saturday October 12th from 7am - 12pm

The health choices made by black men today can have lasting effects on future generations. By prioritizing exercise and healthy eating, black men not only improve their own quality of life but also set a positive precedent for their children and grandchildren. Health is often passed down in families, not just genetically but through behaviors and habits. When black men make concious decisions to lead healthier lives, they break the cycle of poor health outcomes that have disproportionately affected our community.

Children who grow up seeing their fathers take care of their health are more likely to develop lifelong habits that prioritize health. This inter-generational of knowledge and behaviors can lead to healthier outcomes for future generations of Black Men and Their Families.

Join The Weight Bar Saturday October 5th in supporting Hurricane Helene disaster relief efforts! Bring essentials like water, flashlights, batteries, or baby supplies, and receive a FREE class as a thank you for your generosity. Together, we can lift up our community in this time of need!

8:00 am - Hip Hop Dance
9:00 am - BarFit Happy Hour
10:00 am - Line Dancing

Location:
615 E 6th Street
Charlotte NC 28202

https://shoutout.wix.com/so/eeP040v7i?languageTag=en

JUNETEENTH CELEBRATION Come Join Us At The Weight Bar June 15th For A Complimentary Class With Our Juneteenth Celebration! Celebrating Freedom Through Fitness. With An AllStar And Exciting Line Up. Classes Will Include Yoga, Line Dancing, Power Yoga And Hip Hop Dance. ALL ARE WELCOME TO ATTEND! Register at https://www.the...

🚨🚨ANNOUNCEMENT 🚨 🚨
The Weight Bar will be previewing Live Stream Classes on Facebook Live all this week!!

Follow me on Facebook: Stewart Izzard

Classes Include:
▪️Glutes & Abs w/ Amanda
▪️Yoga w/ Bethany
▪️Adult Hip Hop Dance w/ Keeisha McCorkle Law
▪️Boot Camp w/ J-Doll
▪️Cycle-Holics Spin Class w/ Tamika Chavis-Smith & Aaron Rodgers

Log In and workout on your Tablet or Computer with your Favorite Trainer‼️