04/28/2026
Upper Body Hit Different Today!!
Who’s ready for Full Body 🤪😉
Shoutout to these amazing humans and their milestones
Gretchen’s 350th 🎉
Sam’s 600th 💚
Kayla’s 100th 👏🏼
Maggie’s 50th 🤩
Jeanine’s 1st 💪
04/28/2026
Upper Body Hit Different Today!! Who’s ready for Full Body 🤪😂
Shoutout to these amazing milestones
Gretchen’s 350th 🎉
Sam’s 600th 💚
Kayla’s 100th 👏🏼
Maggie’s 50th 🤩
04/28/2026
Within our four walls, we train different 😤
Whether you’re gearing up for your next HYROX race or just curious what it’s all about — our turf is where you need to be. Every Saturday at 12PM, we bring the energy with a race-style workout built for performance, endurance, and energy.
Open to everyone!
Dilworth members train complimentary.
Non-members can join for just $28.
➡️ Reserve your spot now by DM, call, or text us at 980.319.1168
Tag your training partner and let’s get after it together👇
04/27/2026
Setting the tone for the week with a 🔥 lower body session 💪🍑 Energy did not miss on this one⚡️
Shoutout to our milestone crew putting in the reps and showing what consistency looks like 💪
🏆 Robert - 50 sessions!
🏆 Derik - 200 sessions!
🏆 Wells - 250 sessions!
🏆 Peter - 800 sessions!
👋 We also welcomed first timer Madison and Chelsea who was visiting us from Myrtle Beach! 💪
04/27/2026
It’s Strength & Power week —we’re turning it ALL the way up!
Expect heavy lifts, explosive movements, and workouts built to make you stronger every single day.
Do It For The Band week 2 👉 Hit the app and book out your 4 sessions for the week if you haven’t already!
Lock it in. Show up and let’s do the work.
Not a member on our turf yet? Hit the link in our bio and come see what training with purpose looks like.
Let’s get stronger together. 💪
04/26/2026
Tomorrow we’re celebrating National Sour Gummi Bear Day the ISI way 😏
We’ll be sampling our Sour Gummi Pre-Workout and for one day only, members can grab it for $5 OFF!
Need that extra push on the turf? Pre-workout is designed to help boost energy, focus, endurance, and performance so you can train harder, move stronger, and get the most out of your session.
So make sure to grab a sample and level up tomorrow’s workout 💪
04/26/2026
Happy Sunday! Full body 🤪 Our members were working hard this morning!
Shoutout to
💚Jeanne for crushing her 900
💚Meagan crushed her first session
💚 Vince crushed his first session and made it official
Who’s ready to earn their band this week! Remember 4 sessions to get that band! 🎉
04/26/2026
Our next band will dropping: PROGRESS > PERFECTION
Keep. Showing. Up.
Every workout crushed.
Every rep f completed.
Every healthy choice made.
Every time you choose consistency over excuses.
That’s progress — and progress always wins💪
Earn your next band by crushing 4 or more sessions on the turf this week. You have this Monday- Sunday to get them in.