08/30/2026
WEEK 12: STRENGTH + POWER ⚡️
This week’s focus: PEAK STRENGTH. 💪
Heavy loads, triples + 3-rep maxes when appropriate. Time to LOCK IN. 🔒
We’re officially 1 WEEK OUT FROM BENCHMARK WEEK! 👀🔥
Prebook your sessions in the app. LET’S HAVE A WEEK BIG D!