12/14/2024
The squad came out to game last week ๐โโ๏ธ๐โโ๏ธ๐ฎ
Join the QCFG family Sundays at 11 am at Veterans Park
Free fitness classes in Charlotte, NC motivating members through friendly competition.
12/14/2024
The squad came out to game last week ๐โโ๏ธ๐โโ๏ธ๐ฎ
Join the QCFG family Sundays at 11 am at Veterans Park
10/18/2024
The crew balled out in the sun during our monthly social, this time at to the tune of some casual volleyball. Stay tuned for our November event ๐ฆ๐
We are sad to say that our weekly workout is canceled on Sunday due to both coaches being out of town, but come work out in your best costume for our Halloween games next Sunday 10/27 at Pearl St Park ๐๐ป๐โโ๏ธ
10/04/2024
was looking like feeling on top of the world after he and Christian won round 1 of Search and Destroy last weekend. Coach Miguel won the second round in a valiant individual effort ๐ค
Both coaches will be out of town this weekend, so we will be moving our NODA Brewing class to next Sunday, October 13 ๐ป See y'all then!
09/22/2024
Don't you want to join us for some you-know-what? Bring in the first day of Fall with us this morning at Pearl St Park at 11 am ๐๐
08/26/2024
Fitness doesn't always need reps and sets. Sometimes it's just getting your crew together for a session ๐ฅ๐ฅ
08/04/2024
New logo and brand reveal at today's game ๐ฅ๐ฅ
Close match, but our winners edged out the competition by just one point. Thanks everyone for coming out and supporting a big day for us - can't wait to continue the journey with you all ๐ช
08/03/2024
Who wouldn't want to work out with a group that looks this good ๐คฉ check us out every Sunday. This weekend will be our first-of-the-month class at Noda Brewing at noon. We'll also have some special brand announcements! See y'all there!
06/10/2024
Winning squad from our "Clockstoppers" game, by just 1 point! ๐
Nice work everyone, we'll see you all next Sunday at 11am!
05/29/2024
Celebrating Memorial Day Weekend working up a serious sweat with these gamers โ๏ธ
Our tradition of doing the Murph together as a group and sharing reps to complete as many [1 mile + 100 pull ups + 200 push ups + 300 squats + 1 mile] WODs as possible continued this year.
Our group conquered 3 full Murphs in 45 mins and then did 1 more in 12 mins for good measure after our newcomer Sara joined late and brought the energy ๐
05/13/2024
We had an amazing time with our regulars during our special TWO YEAR anniversary edition of QCFG ๐๐ฅณ๐ช Slide till the end to witness the birth of the group, and see below for some words of thanks from our co-founders:
"I could never imagine that what started out as a way for me to connect with other calisthenics athletes could evolve into something greater. I love being a personal trainer, but the standard gym and HIIT botique trainer model doesn't appeal to me. The community that we built here gave us a platform to try something new and test a vision that I've had for my own gym even before this journey started. I couldn't have made it through these 2 years without our amazing fit gamers and support from our co-founder, Merritt. Thank you all - big changes coming around the corner!" โCoach Miguel
โQCFG is a perfect storm of my passions for physical fitness, community, and fun. For me, thereโs no better feeling than when people tell me that QCFG helped them overcome their fear of working out, or that they met one of their best friends in the group, or that they feel like a kid again. Iโm so grateful to my brother and co-founder Miguel for his dedication and creativity and to anyone who has ever come out to game with us over the past two years. Iโm looking forward to many more!โ โCoach Merritt
04/06/2024
Come out to tomorrow at noon for a game called Kings Cup and stay for a beer after ๐ช๐ป๐บ
| 11am - 12:15pm |