ISI Elite Training - Elizabeth

MAY AT ISI ELIZABETH IS LOADED

This isn’t just workouts… this is where you level up.

Here’s what’s coming 👇

🔥 HYROX TRAINING SESSION (May 2)
By popular demand. Get race-ready with Coach Christian and train with purpose.

🔥 RUN/WALK CLUB (May 9)
5K runners. 2-mile walkers. Good vibes, all levels welcome.

🔥 MEGA WORKOUT (May 16)
One room. Big energy. If you know, you know.

🔥 TEAM WORKOUT (May 28)
Coaches are in it with you. Full squad. No shortcuts.

🔥 HYROX MEGA (May 30)
Experience a mini version of HYROX with the same intensity. Train. Push. Compete. Finish.

🇺🇸 MURPH (May 25)
More than a workout. Show up and test yourself.

⚠️ SCHEDULE UPDATE (May 22)
Morning as usual. 4:30PM session only in the evening.

STRONG IN AND OUT OF THE GYM

This month’s Member Side Hustle Feature goes beyond fitness.

Melissa Hudak is helping lead something special through Camp Horizon with the Down Syndrome Association of Greater Charlotte… creating an experience that builds confidence, independence, and unforgettable memories for these kids.

And right now, they’re looking for people to step up.

If you’ve ever thought about giving back, this is your sign.

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Spots will fill up. Don’t wait until it’s too late.

Never been to ISI? Your first session is on us.
Hit the link in bio and lock in your spot.

Let's give a shoutout to our milestones and high-five because today was flex Friday and everybody killed it!!

Elizabeth 8K is tomorrow.
Plan ahead and be ready.

With the race starting at 8AM, expect road closures and heavier traffic around ISI® Elizabeth. Give yourself extra time so you don’t miss your session.

Stay prepared, stay on schedule, and we’ll see you on the turf.

Every rep added up, every alarm mattered. Today we celebrate the wins you earned! Happy Milestone Monday💚:

•Jenner Wall 800
•Scott Hubbard 750
•Jen Butler 500
•Jamie McMillin 450
•Britney Krchnavy 400
•Tracy Brown 50
•Rachel Foster 50

New week. New gains.

We’re stepping into a Hypertrophy Week at ISI Elizabeth, built for strength, muscle, and results. Expect partner work, explosive movements, and high-energy sessions all week long.

Book your sessions now before spots fill.

First session on us. Link in bio.

You’ve been seeing the number everywhere… now let it mean something.

$67 gets you 30 days of unlimited workouts, real accountability, high-energy coaching, and a community that pushes you to level up.

Set the tone for your next 4 weeks today. Show up, stay consistent, and watch what happens when you finally bet on yourself. We’ll handle the rest.

Limited spots. No commitment. Real results.

Ready to start?
Call | Text us at 704-770-7325 or hit the link in bio to claim your spot.

ONE ROOM. ONE TEAM. BIG ENERGY.

MEGA is back at ISI Elizabeth and this is the one you don’t want to hear about after… you want to be IN it.

This is where the energy hits different, the music is louder, the push is stronger, and the community shows up heavy.

If you’ve been waiting for the right session… this is it.

📍 April 18th
⏰ 9:00 AM

Bring a friend, bring the energy, and get ready to move like never before.

Spots will go fast… lock yours in now.