Charleston Krav Maga & MMA

A little Sunday morning throwback ☀️🥋🎶

Good people, good training, and a great way to start the day. 👊

Just because it’s Friday doesn’t mean we can’t appreciate a good Sunday morning on the mats. 😉

Who’s ready to train this weekend?

👉 Link in bio to get started 👈

Are you prepared to get home safe?

What if a normal trip to your car suddenly became a situation you weren’t prepared for?

This scenario may be simulated, but the skills are real.

Our Women’s Empowerment Session teaches practical self-defense, awareness, and confidence so you can recognize danger, respond under pressure, and create an opportunity to get away.

You don’t need to be strong.
You don’t need experience.
You just need to be willing to learn.

🔥 Our next Women’s Empowerment Session starts September 9th.

Ready to feel more prepared?

👉 Link in bio to register 👈

Fight like a girl. 👊

Coach Eric and Danna working through a choke defense—because confidence comes from training, not hoping you’ll never need it.

Every rep builds awareness, skill, and the ability to respond under pressure.

Ready to train?

👉 Link in bio to register 👈

Work hard. Hit hard. Have fun. 🥊🔥

A look inside Coach Sterling’s Kickboxing class! From drilling technique to putting it all together, every round is another chance to get sharper, stronger, and more confident.

Whether you’re brand new or already have experience, there’s always another round to learn from.

🥊 Ready to get on the mats?

👉 Link in bio to register 👈

Doctor’s orders: more jiu-jitsu. 🤝😂

Apparently, the cure for touch deficiency is a few rounds on the mats.

See you at class. 👊

👉 Link in bio to get started 👈

Coach Curtis breaking down details on the cross collar choke 👇
A lot of people try to muscle this technique, but the real key is grip placement, angle, and pressure.

The small details are what turn a technique from “almost” into a clean finish.

Train with us this week and sharpen the fundamentals.

Would you rather train gi or no-gi? ⬇️
👉 Link in bio to register 👈