Community Yoga

Don’t get caught on your mat without your props!!!

Hear us out . . . props aren’t a crutch, just for beginners or only for restorative practice.

Props will elevate your practice in so many ways!! Placing a block under your feet in crow pose can be the difference you need to achieve flight or placing your hands on blocks during pyramid for a deeper sensation. Using a strap in dancer pose can take you from using one arm to bind to being able to achieve king dancer.

Props are truly a way to grow your practice, whether you are wanting to melt into a restorative pose, challenge yourself with that inversion or find ways to go deeper in a posture.

Next time you walk into the studio, grab some props and start leveling up your practice!

HEY EVERYONE 🎉 it’s this guys birthday today!

Please help us send out some birthday love to one that brings the heat, the humor but also the grounding knowledge that we are perfect just the way the are and that nothing else matters more than just showing up for ourselves!

We 🤍 you Patrick and we hope your day is full of all the people and things you love most!

Be sure to drop👇🏼Patrick some birthday wishes below!

📸 Joseph Nienstedt Patrick Arnheim

Wake up to your power ⏰ 💪 💦

It feels good to get up and give it your all; to know that nothing stood in your way. When you get up and show up . . . 👏 it 👏 feels 👏 so good.

Our early, morning classes are about tapping into your personal power both physically and mentally. Our Power classes incorporate 90+ heat with dynamic sequencing to build lean muscle and core stability through a challenging and rewarding experience. While our Vinyasa flow classes are heated 80+ and are designed to create a fluid breath-linked pace that is ever-changing to improve mobility & flexibility.

•Tuesday 6:00am Power 🔥
•Wednesday 7:00am Vinyasa Flow 🔥
•Thursday 6:00am Power 🔥

💫SIGN UP and SHOW UP!

Are you interested in joining the Community Yoga team? We are currently hiring Power / Mat Pilates / Sculpt teachers!

Simply send us an email being sure to include your trainings and availability.
•[email protected]•

We would also invite you to come move with us so you can get to know our students and teachers to see if we would be the perfect hOMe for you!

🧘‍♂️
📸 Joseph Nienstedt

Such powerful words from our students💙🩵🤍

Big Thanks to anyone who has ever taken the time to leave us a review! Just know that every review is read, felt and deeply appreciated.

We are truly glad to have you all as a part of our community.

If you’re going to sweat anyway, might as well be doing yoga. 🥵 💦

Check out the schedule for our 🔥 power classes 90+, Vinyasa Flow 80+ and Yoga Hour 78+.

The heat will elevate your heart rate giving you a cardiovascular workout while also relieving tight muscle which increases your overall range of motion.

The combination of deep breathing and physical release will help lower cortisol levels and clear the mental clutter!

💫Sign up and take your sweat to a new level!

#

If you missed our Summer Special you will want to take advantage of this ⚡️Flash Sale⚡️starting July 1 thru July 5th!

Now that you’ve had time to settle into Summer be sure to grab one of the specials below and we will meet you on the mat!

⚡️ 5 class pass ONLY $75 (exp 3 mths)
⚡️12 class pass ONLY $152 (exp in 6 mths)

Join us for Yoga, Pilates and Body Sculpt to build strength PLUS find your stability, mobility and recovery!

Purchase online through our website, the Mindbody App or in the studio!

📸 Joseph Nienstedt Pete

🧨 🇺🇸
Holiday weekend 👉 short schedule!

Be sure to check the schedule before coming to the studio and SIGN UP early to reserve your spot.

Wishing everyone a safe and Happy July 4th!
🧨🇺🇸❤️🤍💙🇺🇸🧨