Prenatal & postnatal fitness classes to help mamas find their #strengthinmotherhood 💪 Kiddo fun, transformations & surviving motherhood together!
FIT4MOM is the country's largest fitness program for moms offering pre- & post-natal fitness classes for every stage of motherhood.
08/28/2026
FREE MOM WALK CLUB!
First Tuesday of the month FIT4MOM CHARLESTON hosts a mom walk in a different park each month!
Our next walk is Tuesday 9/1 at 10 AM
Meet at the intersection of Murray blvd and east battery st. We'll walk to the pineapple fountain and back.
Come meet new moms, get out of the house, and see some of Charleston's prettiest sights!
Sign up at link in bio or on website!
08/26/2026
September calendar is out!
FIRST CLASS FREE!
Less than a week left on our first month for $25 membership special using code 25STRONG celebrating our 25th year! More details on the website!
September includes--
Regular classes: Mondays, Wednesday, Saturdays!
Walk club: first Tuesdays of each month!
Stroller Strides & Themed Playgroups: every other Friday!
Family day!
Field trip to the beach!
And of course, our favorite, moms night out!
Join us for all the goodness!
08/26/2026
Resistance band? We thought you said headband!
At FIT4MOM, we believe workout equipment is versatile. And there's always extra so while Mom gets her workout in, littles can creatively make themselves at home too. It’s called multitasking!
Come workout and bring your kids along, it's always a good time at FIT4MOM!
You don’t need another workout. You need a village. ❤️
FIT4MOM is where you get stronger, meet your people, bring your kids, and actually look forward to showing up.
Come for the fitness. Stay for the friendships, fun, and mom community. 💪🏼🫶🏼
We are one of the nations leading pre and post natal fitness program! Our instructors are certified in pre and post natal fitness!
We have weekly classes at convenient times and locations, playgroups, field trips, family events, moms night out, and more!
Come-Your new mom village is waiting. ✨
08/16/2026
Moms night out please!! This Thursday! Edmunds Oast brewery PLUS easy watercoloring activity for a lovely destresser hosted by one of our own mamas! $15 to watercolor, let me know by Tuesday if you'll paint too! See you there!!