FlT4MOM Durham & Brier Creek

FlT4MOM Durham & Brier Creek Fitness for Mom! Fun for Kiddos! Our Village is YOUR place to... Support. Connect. Empower. Make a difference. Your first class is FREE! Come join us!

We offer fitness programs for every stage of motherhood: Fit4Baby, Stroller Barre, Stroller Strides, FIT4MOM 360, Body Ignite, Yoga & Run Club! Our Village supports all moms, in all stages of motherhood.

🍂 HAPPY FIRST DAY OF FALL! 🍂Fall Kickoff Day! 🍁 New season, fresh motivation, and crisp morning workouts. 🍁 Cooler morni...
09/22/2026

🍂 HAPPY FIRST DAY OF FALL! 🍂

Fall Kickoff Day! 🍁 New season, fresh motivation, and crisp morning workouts. 🍁
Cooler mornings, changing leaves, and moving our bodies together. There’s no better way to welcome a new season! 🧡🍎☕️🌻

🎃Grab your mat, lace up those sneakers 👟, and let’s fall into fitness together! 🍁💪

💪 Who’s joining us this week?

✨ NEW WEEK, LET’S MOVE! ✨Whether you’re joining us virtually or getting your workout in with us in person, we’ve got opp...
09/21/2026

✨ NEW WEEK, LET’S MOVE! ✨

Whether you’re joining us virtually or getting your workout in with us in person, we’ve got opportunities to move, get stronger, and connect this week! 💪❤️

📅 Check out this week’s schedule and grab your spot!
Body Ignite ➡ Virtual ✅ In-person ✅
Body Boost ➡ Virtual ✅

🚨 AND BIG NEWS... STROLLER STRIDES IS COMING IN OCTOBER! 🚨
Get those strollers ready! 👟👶 We’re so excited to add Stroller Strides to our weekly lineup and bring even more opportunities for movement + community. Durham locations being added next week

🚨 NEW CLASS ALERT! 🚨💪Join us this week for virtual and in-person workouts designed for every stage of motherhood. This w...
08/31/2026

🚨 NEW CLASS ALERT! 🚨

💪Join us this week for virtual and in-person workouts designed for every stage of motherhood. This week we're bringing a new Body Ignite class to gym🔥

Join us: ✅ Wednesday at 9:30 AM ✅ Friday at 5:30 PM

Never tried Body Ignite before? Our upcoming Intro Class is the perfect opportunity to learn about this total-body strength program:
⏰ 9:30-9:45 AM Intro to Body Ignite
💪 10:00-10:30 AM Workout
❓ 10:30-11:00 AM Q&A

Grab a friend, bring your energy, and let's get stronger together!

📩 Message us for details and don't forget to sign up for your first class!
https://chapelhill.fit4mom.com/schedule

08/24/2026

Navigating my fitness journey with a toddler reminds me that every season of motherhood looks different. Sometimes we push hard. Sometimes we rest. Sometimes we simply start over.

This weekend was my first race in over 5 years. I walked. I ran. I questioned my life choices. 😅 But I crossed the finish line and remembered 2 things:
👉 Progress matters more than perfection.
👉 Finishing reminded me showing up is enough.

This fall, we'll have new in-person FIT4MOM Body Ignite classes at our new location focused on helping moms rebuild strength, confidence, and consistency in a supportive community.

If you've been waiting for the right time to get back to you, let's do it together. No matter where you're starting, come as you are. We'll support each other every step of the way.

Who's ready to join me this fall? 🙋🏾‍♀️
Check us out:
https://chapelhill.fit4mom.com/

💪🧡Here’s your FIT4MOM Chapel Hill weekly schedule — whether you’re joining us virtually, boosting your strength, or gett...
08/17/2026

💪🧡Here’s your FIT4MOM Chapel Hill weekly schedule — whether you’re joining us virtually, boosting your strength, or getting in those Stroller Strides, we’ve got something for you. We have indoor Stroller Strides at this week to keep Mom and baby cool but we'll head back outside in the upcoming weeks! 😎

07/21/2026

Hi! My name is Lilo, I am a foot care nurse at Womble’s Foot Care. We provide specialize medical care for the feet and nails, often referred to as a medical pedicure. We travel to you to offer personalized and compassionate care that meets you or your elderly family member's individual needs. If you have fungal toenails, ingrown nails or just need specialize care, we are the team for you! Call or text 9192288717

🌞 JULY WEEKLY SCHEDULE 🌞Moms, let's make time for YOU this summer! 💪🧡 Join FIT4MOM Chapel Hill-Durham for workouts that ...
07/06/2026

🌞 JULY WEEKLY SCHEDULE 🌞
Moms, let's make time for YOU this summer! 💪🧡 Join FIT4MOM Chapel Hill-Durham for workouts that strengthen your body, boost your energy, and connect you with an amazing community of moms.
We have virtual classes for Moms looking to squeeze in an early workout and indoor Stroller Strides at Southpointe Mall to keep Mom and baby cool 😎

💕 COME WORK OUT WITH US Your First Class Is Free 💕
Sign up here: https://chapelhill.fit4mom.com/schedule

New week, fresh schedule 💪✨We’ve got something for every mama—early morning virtual workouts, community walks, and Strol...
05/18/2026

New week, fresh schedule 💪✨
We’ve got something for every mama—early morning virtual workouts, community walks, and Stroller Strides options for both the sunshine lovers ☀️ and the cool-air seekers ❄️
🗓 Highlights: • Outdoor Stroller Strides at Southern Community Park (soak up that sunshine!)
• Indoor Stroller Strides at Southpoint Mall (beat the heat while still getting it DONE 👏)
• Virtual options all week for flexibility + consistency
Grab your stroller, bring a friend, and let’s move together!
👉 Your first class is FREE!

05/10/2026

To the moms who juggle it all, prioritize their wellness, and still show up with love—Happy Mother’s Day! 💐 We’re so proud of every mama in our community. We hope you had a day filled with love and appreciation 💕

🌷 May is here and we’re ready to move, connect, and celebrate moms. The 25 for 25 mile challenge is in full swing! Join ...
05/01/2026

🌷 May is here and we’re ready to move, connect, and celebrate moms.

The 25 for 25 mile challenge is in full swing! Join us at our upcoming free Stroller Strides class and Mom walk to get your steps in. If you only have a few minutes, stop by, DM, or email us to learn about the new walk club launching on Monday! 💐

This month is all about community, support, and prioritizing you. Let’s make May strong, joyful, and full of mom magic ✨

Sign up here: https://chapelhill.fit4mom.com/schedule

Address

Chapel Hill & Durham Locations
Chapel Hill, NC

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+19199139031

Website

Alerts

Be the first to know and let us send you an email when FlT4MOM Durham & Brier Creek posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category