Looking for a community that will encourage and motivate you in your fitness journey?
Optimum is your place!
✅ A Strong Community – Surround yourself with positive, like-minded people who support your journey.
✅ Positive Atmosphere – Train in an environment that is welcoming, motivating, and inspiring.
✅ Encouragement & Accountability – Our team is committed to helping you stay consistent and reach your goals.
✅ Customized Training Plans – Programs designed specifically for your fitness level, goals, and lifestyle.
✅ Group Fitness Classes – Fun, challenging workouts that keep you engaged and motivated.
✅ One-on-One Personal Training – Personalized coaching and expert guidance every step of the way.
✅ Boxing & Kickboxing Training – Improve strength, conditioning, confidence, and athletic performance.
✅ Sports Performance Training – Specialized programs for athletes looking to improve speed, power, agility, and overall performance.
✅ Clean & Professional Facility – A safe, organized, and well-maintained training environment.
✅ Something for Everyone – Whether you’re a beginner, athlete, busy parent, or seasoned fitness enthusiast, we have a program for you.
Optimum Sports and Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimum Sports and Fitness, Gym/Physical Fitness Center, 4465 Brookfield Corporate Drive Suite 106, Chantilly, VA.
Coach Josh .josh29
Speed. Strength. Agility. Performance.
As a Certified Personal Trainer and Division I Track & Field athlete, Josh brings elite-level experience and proven training methods to athletes of all ages and skill levels. Whether you’re looking to get faster, stronger, more explosive, or improve overall athletic performance, Josh has the knowledge and coaching ability to help you reach your goals.
From youth athletes to high school competitors and beyond, Josh is passionate about developing confidence, discipline, and results.
📍Train at Optimum Sports & Fitness
📩 DM us to schedule your evaluation today.
AthleteDevelopment YouthAthletes AthleteTraining PerformanceTraining SpeedAndAgility OneOnOneTraining SportsTraining TrainLikeAnAthlete AthleticPerformance FitnessCoach StrengthCoach PerformanceCoach YouthSports HighSchoolAthletes EliteTraining
06/09/2026
05/20/2026
🚨Meet Our New Trainer: Josh!🚨
We’re excited to welcome Josh to the team at Optimum Sports And Fitness!
Josh is a Certified Personal Trainer and Division I Track & Field athlete at Sacred Heart University, specializing in:
✅Speed & Agility
✅Strength & Conditioning
✅Sports Performance
✅1-on-1 Athlete Training
As a decathlete and coach, Josh brings real athletic experience and a passion for helping athletes improve performance, build confidence, and reach the next level.
Whether you’re training for your sport or looking to become stronger, faster, and more explosive — Josh is ready to help you get there.
📩 DM us to book your first session!
StrengthAndConditioning OneOnOneTraining AthleteTraining PerformanceTraining TrackAndField YouthAthletes SpeedCoach TrainLikeAnAthlete FitnessTraining
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Address
4465 Brookfield Corporate Drive Suite 106
Chantilly, VA
20151
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |