Kelly's Bootcamp & Inergy

Shout to these KBC West Super Stars for showing up STRONG this summer! Today we talked about the power of consistency. Showing up when you are tired, how the energy of a workout has a positive impact on the rest of your day, how exercise changes your mood, and makes you sharper and more focused! I love this crew because they hard working, real and fun. It has been especially fun to see how much strength they have gained in such a short amount of time! Shout out to and Jen for showing up and getting better!

We are all winning here! Thanks to for referring ! Shay hit her 10th class in record time and is loving the workouts and Madi got a new Swig Best Part Of Your Day mug to enjoy her ice coffee on the way to work! Refer a friend this month and get a LL BEAN TOTE, 40 OZ TUMBLER or Branded hoody or crew! Refer two friends and get all 3!!!! Best if all you have more reason to show up to your workouts!

Not pictured 2 dozen farm fresh eggs 🥚and the Whoopie Pies that Farmer Larmer tossed in the bounty!!! I am SO excited to share what I will be doing with all these babies this week! Be sure to FOLLOW ME so you don’t miss some new recipes!

I feel like I birthed the EGGPLANT🍆 because Jen has been sending me pictures since they were seeds! Follow (Veg Out Mobile Produce) to see what is coming each week and where the truck will be! Love that all of our Sunday morning classes could get a great workout AND grab local produce in the parking lot of

Spoiler Alert- I already ate a Whoopie Pie for breakfast dessert!

We have so many great Sunday Samplers, it is hard to get them all in! What Sunday Sampler would you like to see for August or September?