Challenging 45-min workouts that build strength and confidence, transforming the lives of women, men, and families. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating f
07/10/2026
Real people. Real moments. This is what showing up at Burn Boot Camp South Riding looks like.🥰
Start Strong Week is in ONE WEEK.✅
If someone you know has been thinking about starting- this is what’s waiting for them: July 13-18th. A FREE week of camps!
Share this. Tag who needs to see it. Link in bio.💪🏽💙
A workout can change your day. The right trainers and community can change your life.💙💪🏽
07/08/2026
✨Midweek reminder: If you’ve been waiting for a sign… this is it.
The right workout is important—but the right people make all the difference.👏🏼👏🏼
If you’re looking for a place where you’ll be challenged, encouraged, and celebrated every step of the way… you’ve found it.🔥
These are your people.💙Click the link in our bio to start your free trial today!
07/05/2026
The fireworks may be over, but your goals are worth celebrating.💥💪
This week is another chance to get stronger than you were yesterday, and what better way than to kick it off with Marshmello Monday!
07/04/2026
Red, white & BOOM.💥🇺🇸
We brought the stars, the stripes, and the sweat today!❤️🤍💙
Bodyweight Conditioning may have had us seeing fireworks, but you all showed up decked out and crushed every rep!
Nothing says freedom like earning your weekend! Happy 4th of July to everyone! 🇺🇸💪🏽
07/02/2026
Big things are happening, and we couldn’t be more excited!💙
Please help us congratulate Megan Garrison & Nancy Cerar on stepping into their new roles as our Co-Lead Trainers!🎉
They’ve both been incredible support trainers, pouring their hearts into every camp, every member, and our community. As we step into our brand-new space, we know they are the perfect addition to our leadership team! They will help inspire and continue growing everything that makes this community so special.👏🏼👏🏼
Their passion, energy, and dedication are unmatched, and we can’t wait for you to see them thrive in these new roles.
Congratulations, Megan & Nancy! The best is yet to come. Be sure to give them a big Burn high five next time you see them!💪🏽🔥
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 10am |