WWDGO

🎉Congratulations World Champion Lizzy Hacker🎉 We are so proud of you!

Happy Women’s Day💐

We are so proud of you!! Congratulations Jacs❤️🥏🔥

🎙️ NEW EPISODE DROP — LEVEL UP YOUR MENTAL BAG 🥏🧠

Tournament jitters? One bad kick sending you into a spiral? Yeah… we’ve all been there.

In this episode, I sit down with Kai Laird — performance consultant and licensed therapist — to break down a mental game that actually holds up under pressure. No fluffy motivation. No vague “just be confident” talk. This is practical, repeatable, and built for competition.

🔥 What we get into:
• Turning nerves into clean lines and confident putts
• The mistake spiral (you know the one) — and how to stop it fast
• Kai’s 3-step reset: Notice → Name → Neutralize
• Pre-shot routines that anchor your focus to the only shot that matters
• Why pressure can actually be a privilege
• Growth vs fixed mindset when the card gets quiet and the wind picks up
• Visualization that works — blending feel and form so your body follows the movie
• Real talk on injuries, anxiety, burnout, and life after competitive play

This episode is packed with clear frameworks, field-tested cues, and tools you can use TODAY — whether you’re chasing podiums or just trying to play free and focused again.

🎧 Hit play. Build better routines. Clean up your self-talk. Bounce back faster.

If this helps your game:
👉 Subscribe
👉 Share it with your card-mates
👉 Drop a review so more players can level up their mental game

Let’s get intentional. 💪🥏

https://open.spotify.com/episode/5ysCdzhaZhSK22Qtzo4fqQ?si=ds1Ym1LeQEui_gkwhxIsFw&context=spotify%3Ashow%3A0oj0TCTMMcKsTJGYOOzmgd

You always have a choice:

Independent Women Stand with Women Act Bureaucrats and elitists on the federal and state level are redefining language to fit a false narrative, all designed to erase that women exist as biologically distinct from men. As a result, women and girls across the country have been forced to sacrifice their opportunities, privacy, and safety.

Protected Divisions Protect the Game
Women’s disc golf isn’t just a game — it’s a community, a sisterhood, and a space where women deserve fair, respected, and protected competition. And right now, that space needs defenders.

At WWDGO, we’re committed to:
💚 Protecting women’s divisions with fairness and integrity
💚 Ensuring women have equitable access to tournaments and resources
💚 Providing spaces where women can compete with confidence
💚 Building a future where women thrive at every level of play

And just to be clear 👇
➡️ Men are absolutely welcome — in the men’s and mixed divisions.
Protecting women’s divisions isn’t exclusion. It’s fair placement, fair play, and fair competition.

This isn’t just about rules — it’s about people.
Players, parents, volunteers, supporters, and every woman who steps up to the box with courage and purpose.

Send a message to learn more