The Body Shoppe

09/14/2026

🔥 MONDAY. FRESH START. LET’S GO! 💪

New week. New opportunity to show up for YOU. 🙌

Move. Sweat. Fuel. Recover. Repeat.

Let’s make this week a STRONG one! 🖤

09/14/2026

💪 **THIS WEEK AT THE BODY SHOPPE & CROSSFIT CENTRALIA!** 💪

There’s **something for everyone** on this week’s group fitness schedule! Whether you’re looking to build strength, improve your fitness, move more, or simply find a fun and supportive community—we’ve got a class for you. 🙌

✨ **New to us? Your first class is ALWAYS FREE!**
🎟️ **Day passes** are available if you want to drop in.
🏋️‍♀️ We offer **a variety of membership options** to fit your goals and schedule.

And don’t forget—**members receive 20% OFF all recovery services!** 🔥
🩸 Compression
❄️ Cryotherapy
🔥 Sauna

Come check us out, bring a friend, and see why **The Body Shoppe & CrossFit Centralia** is the place to get stronger, move better, recover smarter, and have a little fun along the way!

📅 **Check out this week’s schedule below and find your class!**

We’ll see you at the gym! 🖤💪

09/10/2026

We have a few more spots available. Grab one before class is FULL!

✨ FRRRRIIIIDAY IS FOR BOUNCING! 🔥

Bounce & Burn x Forrest Frank 🎶🙌

Coach AJ is bringing the ALL FF playlist, and we’re bringing the energy! 💥 Come sweat, worship, laugh, and get your bounce on. 🫶

Friday 9/11 • 6PM

You already know you don’t wanna miss this one 👀🔥
Reserve your spot at the front desk, by phone, or online!

Come ready to MOVE + HAVE FUN. 🙌

See you Frrrrriday! 🏃‍♀️🎶

09/09/2026

✨ FRRRRIIIIDAY IS FOR BOUNCING! 🔥

Bounce & Burn x Forrest Frank 🎶🙌

Coach AJ is bringing the ALL FF playlist, and we’re bringing the energy! 💥 Come sweat, worship, laugh, and get your bounce on. 🫶

Friday 9/11 • 6PM

You already know you don’t wanna miss this one 👀🔥
Reserve your spot at the front desk, by phone, or online!

Come ready to MOVE + HAVE FUN. 🙌

See you Frrrrriday! 🏃‍♀️🎶

09/07/2026

🔥 THIS WEEK’S GROUP FITNESS SCHEDULE 🔥

New week, new chances to move, sweat, and have a little fun! 💪

We’ve got 2 chances to catch a Bounce & Burn class this week — and Friday we’re switching things up with a special POP CLASS! 👀 Details coming soon… stay tuned!

Here’s what’s on the schedule:

🏋️ HIIT45 BUILD — Strength-focused training with a mix of lifting, conditioning, and functional movements designed to build strength and confidence.

🔥 HIIT45 SWEAT — Fast-paced, full-body intervals that get your heart rate up and leave you feeling accomplished.

🏃 CROSSFIT — Constantly varied functional movements performed at different intensities. Expect strength, conditioning, and plenty of variety.

💡 LIT — Low-impact training that’s easy on the joints but still challenges your muscles, strength, balance, and endurance.

🎶 BOUNCE & BURN — High-energy, music-driven trampoline workouts that combine cardio, strength, and a whole lot of fun!

🏃‍♀️ HYROX — A combination of running and functional fitness stations designed to build strength, endurance, and mental toughness.

Whether you’re looking to lift, sweat, bounce, run, or just get moving — there’s a spot for you this week!

Come train with us, bring a friend, and let’s make it a great week! 🔥💪

And don’t forget… FRIDAY’S POP CLASS 👀 Details coming soon!

09/06/2026

🇺🇸 LABOR DAY REMINDER! 🇺🇸

Our front desk will be CLOSED tomorrow for Labor Day, but we’d love to see you at our FREE community workout at 8:30 AM! 💪

We’ll be taking on “WHITTEN” together.

👉 All movements can be scaled accordingly, so come as you are and make it work for you!

One class. One community. One bigger purpose.

See you at 8:30! 🇺🇸❤️🤍💙

09/04/2026

🔥 FRIDAY AT THE BODY SHOPPE! 🔥

Finish the week STRONG! 💪 Don’t wait for Monday to get moving, come sweat with us tomorrow! 👊

🏋️ Saturday Lift — 7:30 AM
🔥 Group Workout — 8:30 AM

Bring the energy, bring a friend, and let’s get after it! 🙌

🇺🇸 LABOR DAY REMINDER! 🇺🇸
The front desk will be CLOSED Monday, September 7th, BUT we’re still getting our sweat on! 🔥

💪 Community Workout — Monday @ 8:30 AM
Come move, sweat & celebrate Labor Day with your Body Shoppe crew! ❤️🤍💙 👊

09/03/2026

🔥 THURSDAY ENERGY CHECK! 🔥

Don’t wait for motivation, CREATE IT! 💪

Get your workout in. Fuel your body. Take time to recover. And keep showing up for YOU. 🖤

🏋️‍♀️ Crush your workout
🥤 Grab your protein + energy
❄️ Recover & recharge
💯 Repeat!

Whatever your goal is, we’ve got you covered at The Body Shoppe!

👉 Stop in today and make Thursday count!

MOVE. FUEL. RECOVER. REPEAT. 🔥

09/01/2026

Happy Birthday to these amazing members born in September!

We're sending warm birthday wishes to everyone celebrating this month — we’re so grateful to have you as part of our fitness family! 🥰

🎁 Check your inbox on your special day for a birthday surprise and a little treat from us. 🧋

📬 Not sure if we have your birthday on file? Swing by the front desk before your big day to make sure you’re all set to receive your birthday email!

Let’s celebrate YOU this month! 🥳

08/31/2026

🔥 BOUNCE & BURN with Coach AJ is TOMORROW! 🔥

Get ready to sweat, bounce, and have a blast! 💪🏽🔥 Join Coach AJ tomorrow night at 6:00 PM for an energizing workout you won’t want to miss!

📅 Tomorrow | 6:00 PM
🎯 Bounce & Burn with Coach AJ

Spaces are limited, so reserve your spot today! Stop by or call the front desk, or reserve your spot online.

Let’s BOUNCE & BURN! 🔥💪🏽