SOMA Performance & Fitness

4 MONTHS LEFT. 🏆

Do it tired.
Do it messy.
Do it unmotivated.
Do it anyway.

This is where champions separate themselves.
Not when it’s easy. Not when motivation is high.
But when nobody’s watching and quitting would be easier.

Four months.
One goal.
Finish stronger than you started. 🔥

THEY WON’T SEE IT YET.
The speed you’re building.
The strength you’re gaining.
The confidence you’re developing.
The athlete you’re becoming.

But you do.

Every sprint. Every rep. Every early morning. Every difficult session is building something bigger.

At SOMA Fitness & Performance, we train athletes for the moments they haven’t reached yet—and the goals they refuse to give up on.

Sometimes you have to risk everything for a dream only you can see.

Keep working. They’ll see it soon. 💪🔥

Ready to see what you’re capable of? DM SOMA to start training.

🦵 KNEES HURTING? LET’S FIX THAT. 👀🔥

We had an awesome time hosting our Knee Clinic in partnership with Physio Room!

Huge shoutout to Andrew Fix & Ryan Satkowiak for leading the clinic and giving our athletes the knowledge, tools, and confidence to better understand their knees and stay ready to compete. 💪🏽🏃‍♂️🏒⚽️🏀

Because stronger, faster, more confident athletes don’t just happen… they’re built. 🔨🔥

We’re already looking forward to the next clinic at SOMA.

Know someone who’s always saying, “Bro, my knees hurt…” 😂👇

TAG THEM BELOW!

And if you’re ready to get stronger, move better, and perform at your best in your sport, come train with us at SOMA! 💪

📲 DM us or book your performance evaluation today!

Power gets you moving. Determination decides how far you’ll go!

Tag someone you could beat in these drills!

🔥 TESTING WEEK IS NEXT WEEK! 🔥

The time is almost here. ⏰💪

After the last 3 months of training, grinding, and putting in the work, it’s time to see what you’ve got!

For everyone retesting next week, this is your chance to show the progress you’ve earned. 📈

⚡ Faster�
💪 Stronger�
🚀 More Explosive�
🏆 More Confident

But we’re not waiting until testing week to get ready. This week matters! Every rep, every sprint, every set, and every session counts.

Let’s finish this training block HARD and come into testing week ready to put some BIG numbers on the board. 🔥

Trust the work. Attack the week. Beat your numbers.

LET’S GET IT, SOMA FAMILY! 🐺🔥

Join us on August 29th from 10-11:30am at our Centennial location to learn from Physio Room about the in’s and out’s of knee health! We are excited to be bringing you guys some valuable info and learn together!! To register, go to the link in our bio!