Stretch Zone Cedar Rapids

Stretch Zone Cedar Rapids A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Whatever you're missing this week, we've got it covered! Book your next session to keep up with all your progress.
09/17/2026

Whatever you're missing this week, we've got it covered! Book your next session to keep up with all your progress.

When discomfort fades, confidence comes back. You move easier, feel lighter, and get more out of every day. With a regul...
09/15/2026

When discomfort fades, confidence comes back. You move easier, feel lighter, and get more out of every day. With a regular practitioner-assisted stretching routine at Stretch Zone, 78% reported a reduction in discomfort. Real relief, real results, so you can keep doing what you love.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition

Happy Grandparents' Day! 💛 Piggyback rides, floor time with the grandkids, and victory high-fives. Healthy aging means b...
09/13/2026

Happy Grandparents' Day! 💛 Piggyback rides, floor time with the grandkids, and victory high-fives. Healthy aging means being able to keep up with the moments that matter most.

Every body is different, but the results speak for themselves. Swipe to hear it straight from our members!
09/12/2026

Every body is different, but the results speak for themselves. Swipe to hear it straight from our members!

09/09/2026

Football season starts today, make sure your body is ready to keep up! 🏈

Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸
09/07/2026

Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research s...
09/05/2026

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body we...
09/03/2026

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel you...
09/02/2026

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel your best so you're supported at every age. Book your next session and keep your progress going! New to Stretch Zone? Your first stretch is ON US!

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much...
08/31/2026

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much room for you. Whether you're a parent or a teacher, this season asks a lot of your body and Stretch Zone is here to help you keep up with it!

Address

4701 1st Avenue SE #2
Cedar Rapids, IA
52402

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm

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