CrossFit Cedar Grove

CrossFit Cedar Grove CFCG has a strong community of members and coaches to help you succeed. We start everyone with a 3 class for $30 trial so you can see what we're like.

Try us out!

09/15/2026

What does a week of getting stronger actually look like? 👀💪
A good fitness routine isn’t about doing random workouts. It’s about having a plan, staying consistent, and showing up for yourself every week. 🔥

At CrossFit Cedar Grove, we help you stay on track with structured workouts, supportive coaches, and a community that keeps you motivated. 🤝
Ready to make fitness part of your weekly routine?

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment WEEK if you’re ready to start building better habits 👇

You don’t need to be in shape before you start.You don’t need to know every movement.You don’t need to be the strongest ...
09/11/2026

You don’t need to be in shape before you start.
You don’t need to know every movement.
You don’t need to be the strongest person in the room.

You just need to take that first step.

At CrossFit Cedar Grove, we’ll meet you where you are, help you learn the movements, and support you as you get stronger. 🤝🔥
Ready to stop waiting?

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Comment START if you’re ready to give it a try 👇

09/10/2026

The early mornings.
The tough workouts.
The days when you didn’t feel like going but showed up anyway.
That’s where real progress comes from, consistency. 🔥
At CrossFit Cedar Grove, we’ll help you put in the work and keep moving toward your goals.
Ready to start building yours?
đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment BUILD if you’re ready to put in the work 👇

09/07/2026

Life gets chaotic. Work gets stressful. There’s always something going on.
Sometimes, I just need an hour to focus on myself, move my body, and leave everything else outside the gym.

That’s one of the things we love about CrossFit Cedar Grove. You get a workout, a supportive community, and a reason to take some time for yourself. 🤝🔥

Do you use exercise to clear your head too?

Comment FOCUS if you do 👇

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

09/06/2026

The goal is simple: be your best self. 💪🔥
Not someone else. Not perfect. Just a stronger, healthier version of YOU.

At CrossFit Cedar Grove, we’ll help you build the strength, confidence, and consistency to keep moving forward. 🤝

You don’t have to be in shape to start. You just have to be willing to show up.
đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment BEST if you’re working on yourself today 👇

Working out may not always be easy… but the results are always worth it 💪🔥Just look at our members putting in the work, ...
09/03/2026

Working out may not always be easy… but the results are always worth it 💪🔥

Just look at our members putting in the work, pushing through the tough moments, and staying committed to their goals.
Ready to start your own journey at CrossFit Cedar Grove?
đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Comment STRONG if you’re ready to push yourself 👇

09/02/2026

It’s September… which means it’s officially BAR Months! 🔥
Only 4 months left until 2026.

A little reminder: don’t wait for the “perfect time” to start. Keep showing up, stay consistent, and keep working toward your goals 💪

Finish the year stronger with us at CrossFit Cedar Grove

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment CONSISTENT if you’re staying committed this year

You don’t need to be the best in the room.You just need to be willing to show up. 💪Progress isn’t about competing with e...
08/31/2026

You don’t need to be the best in the room.
You just need to be willing to show up. đź’Ş
Progress isn’t about competing with everyone else. It’s about becoming better than you were yesterday.

At CrossFit Cedar Grove, you’ll find coaches who support you, members who encourage you, and a community that wants to see you succeed. 🤝

Ready to take the first step?
đź“Ť 1376 Pompton Ave, Cedar Grove, NJ

🔥 3 Classes for $30
Type START if you’re ready to begin 👀

08/29/2026

When you enjoy the people around you, the workouts feel different, and showing up becomes part of your lifestyle. đź’Ş
At CrossFit Cedar Grove, you’re not just joining a gym. You’re joining a community that wants to see you improve. 🤝

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Type READY if you’re looking for a gym that feels like home 👇

08/27/2026

Because at the end of the day, you’re not doing this for anyone else.
You’re doing it because you want to feel stronger, healthier, and more confident!

Do it for your silent supporters.
But most importantly, do it for YOU. 🤝

At CrossFit Cedar Grove, we’ll support you every step of the way.

đź“Ť 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Comment START if you’re choosing yourself today 👇🏻

Address

1376 Pompton Avenue
Cedar Grove, NJ
07009

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 7am - 11am
Sunday 7:30am - 11am

Telephone

+19733135217

Website

Alerts

Be the first to know and let us send you an email when CrossFit Cedar Grove posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Cedar Grove:

Shortcuts

Share

Category