🏆 Best Yoga Studio in Castle Rock — 3 years running
Real yoga for real life. Buka is Sanskrit for Hummingbird. This particular Sanskrit word also means Laughter.
All bodies, all ages, all levels.
200 & 300 Hour Yoga Teacher Training + Continuing Education
UHC Renew Active + Optimum accepted
đź“Ť Downtown Castle Rock We believe in the power of laughter...come practice yoga, breath and laughter with us. We are a community of yogis committed to supporting and thriving together! We are grateful to our community for keeping us alive during COVID and continuing to
07/06/2026
Who would’ve thought 7 years would fly by this fast?!
Congrats Buka Yoga family for another year around the sun. You are what makes us so special and why 7 years felt like fun.
Here’s to 7 more…
07/05/2026
We have 2 more events outside with Lululemon at the outlets this summer! Join us for a fun community class on the patio and stay for a private shopping event.
Brooke 7/12 @ 9am
Adrianne 8/2 @ 9am
07/04/2026
Are you ready to deepen your practice on and off the mat? This practice of introspection of the body, mind and spirit is just the beginning of a deeper, lifelong journey of living with purpose and intention. Our 200 hour YTT is back in August…and we’ve done some upgrades.
- Now 210 hours because we have more content to share with you to make your teaching even richer
- Integration of Myofascia and anatomy in new and exciting ways
- Opportunities to teach at 2 locations (CR and DTC)
- A community of yogis ready to embrace you and love you on your journey (well, that’s not new…but we have more now!)
If you’ve wanted to learn from some of South Denvers best yoga teachers, this is your chance.
Join Brooke & Amanda along with guest teachers for prenatal yoga, energy medicine, inversions and prop usage, yoga nidra, yoga for first responders and so much more!
We start August 06…
200 Hr Teacher Training | Buka Yoga Find out more about Buka's 200-hour yoga teacher training program here. Find your grit and your grace.
07/04/2026
Happy 4th of July dear yoga community! We're closed for the holiday so that teachers can recharge and reset! We'll see you tomorrow.
It's time to celebrate!
Hard to believe we are turning 7 on July 06...and to celebrate, we have specials coming at you all month long in Castle Rock!
To kick us off...bring a friend and drop in to any class through July 12 for only $10.
Use code BDAY15 at checkout!
06/30/2026
We’re calling all teachers! We need more teachers for our schedule in the Tech Center and would love more on our sub list in Castle Rock…if you are a yoga teacher wanting to come join a fantastic community we’d love to have you.
30 min time slots, any format you’d like to teach…July 18 from 12-5pm.
Send us a note to grab a spot…
06/23/2026
Oh how much we love this lady. Claire E...you are such a gift. To not just our yoga community, but to our teachers and so many others. Thank you for sharing your light and love with so many.
Come learn Energy Medicine techniques with her on Thurdays at 10:30am at our Balance focus class...a little balance and a little energy movement.
This says it all…and I’m so grateful to have join us in Colorado in September to teach this beautiful practice of Yoga Nidra.
This will be at our new studio in the tech center…early bird pricing goes until July 01.
Come learn how to truly rest.
| Monday | 5:30am - 7pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 5:30am - 12:30pm |
| 4pm - 5:30pm | |
| Saturday | 7:30am - 12:30pm |
| Sunday | 8:30am - 10:30am |
| 3pm - 5pm |