The Farm Wellness Escape

The Farm Wellness Escape Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Farm Wellness Escape, 732 Rock Springs Road, Castalian Springs, TN.
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Nestled on 200 acres of tranquil countryside and just 45 minutes from Nashville, we’re a rustic wellness escape designed to help you reset, recharge, and achieve your healthiest, happiest, and best life now.

You can move your body in so many ways. Next time you can’t find the motivation to workout… take a walk, hop on a bike, ...
09/17/2026

You can move your body in so many ways. Next time you can’t find the motivation to workout… take a walk, hop on a bike, go for a swim, have fun! It doesn’t have to be all in or all out. Just move!

The Farm has a long list of amenities for both recreation and recovery. We even have a package (Stay & Play) for those who are looking to enjoy them without the fitness programming. Check it out at TheFarmTN.com.

09/16/2026

Learning proper form and tracking your progress are important for safety and efficacy, and they’re also how we kick off Monday mornings at The Farm with Postural Alignment and the Baseline Workout.

With our team of certified trainers and wellness professionals, you’re in good hands from day one.

Ready to get started? Check out TheFarmTN.com to plan your stay.

What if getting clear on what’s next starts with getting clear on what matters most?Join Farm alum, Sue Schlom, this Oct...
09/14/2026

What if getting clear on what’s next starts with getting clear on what matters most?

Join Farm alum, Sue Schlom, this October for The Values Bridge™ Weekend, a chance to step away from the noise, make some space for yourself, and explore what you want your next chapter to look like.

Four days. A beautiful place to think. And maybe a little clarity you didn’t know you needed.

Book now at TheFarmTN.com

09/11/2026

A little reminder today to be here for the life you’re living.

Put the phone down. Hug your people. Say the thing. Make the plans. Take the picture. Stay for the sunset. Laugh until your stomach hurts.

There will always be another to-do list. There won’t always be another today.

Be here for it. ❤️

We’re soaking in (literally) every opportunity to keep cool while feeling the burn. Water Aerobics, Bootcamp and Yoga ha...
09/10/2026

We’re soaking in (literally) every opportunity to keep cool while feeling the burn. Water Aerobics, Bootcamp and Yoga have been such a blast this summer. 💦

This photo holds: first-, few-, and long-timers; residents of NY, MA, TN, and NC; over 200 lbs lost; a whole lot of new ...
09/09/2026

This photo holds: first-, few-, and long-timers; residents of NY, MA, TN, and NC; over 200 lbs lost; a whole lot of new friends gained; and the reason we do what we do. 💚

Happy Labor Day! Today’s a good reminder that rest is part of the work, too. So take the day, slow down, enjoy the peopl...
09/07/2026

Happy Labor Day! Today’s a good reminder that rest is part of the work, too. So take the day, slow down, enjoy the people you love, and give yourself permission to do absolutely nothing for a little while.

Have you heard our beloved Stephen is moving away? 😭 His last day is Oct. 2, so be sure to come get a sweat in with him ...
09/03/2026

Have you heard our beloved Stephen is moving away? 😭 His last day is Oct. 2, so be sure to come get a sweat in with him this September while you still can! 🥹

Never been to The Farm? First-time guests can enjoy 25% off stays now through November. Visit our website for details an...
09/02/2026

Never been to The Farm? First-time guests can enjoy 25% off stays now through November. Visit our website for details and come *Fall* for The Farm this season 🍂

Address

732 Rock Springs Road
Castalian Springs, TN
37031

Telephone

+16292096777

Website

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