Apex Skip-Its

Apex Skip-Its The Apex Skip-Its, now in its 12th year, is a performance jump rope team of athletes from 2nd grade to high school.

Through service, clinics, shows, & community events, they share jump rope across North Carolina, inspiring audiences with skill and energy! The Apex Skip-Its is a performance jump rope team that has traveled the state to perform in countless schools, community events, health expos and parades. We have taught workshops to students as well as to other PE Teachers on both how to jump rope (single rope freestyle, speed & power; partner jumping skills and turning & jumping Double Dutch). The Apex Skip-Its is dedicated to teaching our team members about character development (humility, perseverance, respect, responsibility, servant leadership, etc.), and the importance of a strong work ethic. And we have a blast using the sport of jump rope to do all that! Please contact us at [email protected] to schedule a performance or workshop for your school or group.

We had a blast at our first practice of the ‘26-‘27 season on Thursday! We played some games to get to know our new team...
09/12/2026

We had a blast at our first practice of the ‘26-‘27 season on Thursday! We played some games to get to know our new teammates and set goals for the upcoming season! Get excited for more fun to come!

Our mentor program is a valuable part of building our team values of character, leadership, and wisdom. Last night, we h...
09/09/2026

Our mentor program is a valuable part of building our team values of character, leadership, and wisdom. Last night, we had our 2026 mentor training, where we participated in team-building games, reflected on past experiences in mentoring, and shared and listened to advice from coaches, alumni (shoutout Kayla and Charlee!), and peers. We can’t wait to see how our mentors grow and make an impact this year, starting at our first practice tomorrow!

14 jumpers showed lots of courage and grit when they tried out on Thursday, September 8. We are proud to announce that 6...
09/07/2026

14 jumpers showed lots of courage and grit when they tried out on Thursday, September 8. We are proud to announce that 6 of them will be joining our 2026-2027 team! Drum roll, please…🥁🥁🥁🥁

Amelia S.
Cece M.
Emily M.
June T.
Lacey R.
Nils S.

Congratulations and welcome to the team!!

Once a Skip-lt, always a Skip-It! We loved seeing so many of our college aged teammates this summer, but now they’re bac...
08/29/2026

Once a Skip-lt, always a Skip-It! We loved seeing so many of our college aged teammates this summer, but now they’re back at school and into their first few weeks of classes.
Hope you have a great semester!

08/21/2026

Family Night was the perfect way to wrap up our Fall Clinic! ❤️🖤

Tonight was all about celebrating our campers and the fun we’ve had together and skills they’ve learned throughout the clinic. We loved watching everyone jump, learn, challenge themselves, and even get their families in on the action!

We’re so grateful for everyone who came out and made this clinic so much fun. We loved watching our campers learn, grow, and jump their hearts out!

Next stop… TRYOUTS! 🎉

📅 September 3

We can’t wait to see so many of you there!

08/14/2026

Clinic night two was JUMPING (see what we did there???) Jokes aside - y’all were on fire. Check out the camper traveling and THIRTEEN PUSHUPS IN DOUBLE DUTCH!!

07/28/2026

🚨 Only 9 spots remain for our Fall Clinic!

If you’ve been thinking about signing up, this is your sign. In just a couple of weeks, you’ll be learning from an incredible coaching staff, building new skills, making friends, and experiencing everything that makes Apex Skip-Its so special.

Don’t wait until it’s full and wish you’d signed up. We’d love to have you with us! ❤️🖤

🔗 Register today before those last 9 spots are gone!

We have just 10 spots left in Fall Clinic! Clinic is a great way to enjoy jump rope, improve your skills, hang with some...
07/27/2026

We have just 10 spots left in Fall Clinic! Clinic is a great way to enjoy jump rope, improve your skills, hang with some friends, or get ready for tryouts if that’s your plan! Don’t wait to register - clinic always fills up and will move to a waitlist once these 10 spots are spoken for.

Register at:

Apex Skip-Its hosts jump rope clinics in Apex, NC, twice a year—fall and spring. Each 4-night clinic introduces kids to jump rope techniques, performance routines, and teamwork in a fun, supportive environment. Registration is required, and our experienced coaches help jumpers build confidence, co...

🎉 BIG NEWS from Apex Skip-Its! 🎉We are so excited to celebrate our **very first Biggest Fan Sponsorship** in Apex Skip-I...
06/24/2026

🎉 BIG NEWS from Apex Skip-Its! 🎉

We are so excited to celebrate our **very first Biggest Fan Sponsorship** in Apex Skip-Its history! 💙💛

A huge thank you to ** Kelly Council**, owner of Peak Occupational Therapy, for being the first to step up and support our team in this special way!

Our **Biggest Fan Sponsorship** is a simple but meaningful way for families, friends, and local supporters to invest in Apex Skip-Its. For just **$150**, you help us cover equipment, training, performance opportunities, and all the things that help prepare our athletes for the **2026–2027 season**.

We’re looking for more Biggest Fans to join Kelly and help us keep growing! 💥

Ready to cheer us on? Sign up here to become a Biggest Fan:
https://docs.google.com/forms/u/1/d/1TtERi2BK_PUbwvoYqR1vlQijIXqT616r-wZBevVi3vY/edit?usp=drive_web&ouid=103193655934859277144

https://www.peakoccupationaltherapy.com/

Drop a 👏 in the comments to help us thank Kelly for leading the way!

Providing pediatric occupational therapy services in Apex, NC.

For more than 33 years, we’ve had the privilege of leading jump rope teams — which means we’ve had the honor of watching...
06/15/2026

For more than 33 years, we’ve had the privilege of leading jump rope teams — which means we’ve had the honor of watching thousands of incredible athletes and dozens of amazing coaches come through our team.

We snapped this picture at our coaches’ dinner last week, celebrating this past year and dreaming a little about the one ahead. (That’s why you see the incredible Coach Sarah at the table!!!)

This year’s coaching staff carried a special kind of magic. Jessie, Will, Audrey, Katie, and Thomas — thank you for the energy, commitment, and heart you poured into this team. Thank you for showing up, week after week, and helping create the kind of environment where athletes can grow not just in skill, but in character, leadership, friendship, and confidence. The impact of great coaches goes far beyond practice, and this team is stronger because of each of you.

And while we are so excited for Thomas as he heads to Baltimore for a new job, and for Katie as she begins her next chapter at Cornell, it’s the definition of bittersweet. We’re proud of you both — and we will miss you more than words can say. ❤️ With love, the Hagers

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Cary, NC

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