09/18/2026
✨YOGA FOUNDATIONS SERIES✨
Ready to deepen your practice? Join Alyson Colwell-Waber,, supported by Megan Bader, for a four-part Yoga Foundations Series designed to build your practice from the ground up—session by session. 🧘♀️💙
Each session explores a new theme: Grounding, Rising, Spiraling & Balancing, and Integrating, creating a progressive journey that helps you clarify, strengthen, and refine your practice.
A natural next step after Yoga 101, this series is also perfect for seasoned yogis looking to revisit the foundations and deepen their understanding. ✨
📅 Saturdays: October 24, October 31, November 7 & November 14
💰 $140 for all four sessions + handouts
✨ Single sessions available: $35/session
Come build a stronger, more intentional foundation for your yoga practice. 💙