08/30/2026
What a morning! An honor having y’all at the studio! 🏋️ 💙💪🏼💥
SWEAT440 Prestonwood
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At SWEAT440 Prestonwood in Dallas, we make it simple: 40-minute, trainer-guided strength class...
At SWEAT440 Prestonwood in Dallas, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session combines performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or a seasoned athlete, you’ll leave every class feeling energized and ready to take on anything.
08/29/2026
FIRST CLASS. COMPLIMENTARY. ✈️⚡
No boarding pass needed.
Just show up, sweat, and see what SWEAT440 is all about. ⚡
08/28/2026
FLOW. CONNECT. RECHARGE. 🧘♀️⚡
This Saturday, we’re trading weights for yoga mats with Addison Circle Yoga 💙
Join us at SWEAT440 Prestonwood for a morning to move, breathe, and reset together.
📅 Saturday, September 5
⏰ 11:45 AM
Bring your mat. We’ll bring the energy. ⚡
08/26/2026
MORE WAYS TO GET YOUR 40 IN ⚡️
New midday classes are coming to SWEAT440 Prestonwood!
MONDAYS + FRIDAYS
12:00 PM • 12:10 PM • 12:20 PM • 12:30 PM
📅 Mondays starting August 31
📅 Fridays starting September 4
More flexibility. More options. Same 40-minute workout. 💙⚡
⚡ WEEKEND SCHEDULE UPDATE
More ways to get your SWEAT in on the weekend. 💙
SATURDAY
8:00 AM–10:30 AM
Starting September 5th
SUNDAY
9:00 AM–11:00 AM
Starting September 6th
Your weekend. Your schedule. Your 40. 💪
40MinuteWorkout
08/26/2026
MORE WAYS TO GET YOUR 40 IN⚡
Starting Monday, August 31, we’re adding new midday classes to the schedule!
MONDAYS + FRIDAYS
12:00 PM • 12:10 PM • 12:20 PM • 12:30 PM
📅 Mondays starting August 31
📅 Fridays starting September 4
More options. More flexibility. Same 40-minute SWEAT440 workout. 💙
See you at SWEAT440 Prestonwood!
PrestonwoodDallasFitness
08/25/2026
SUMMER CHALLENGE WINNERS 🏆🔥
40 days. 30 classes. No excuses. 🔥
This is what consistency looks like. 💪
They didn’t just complete the challenge.
They earned it. 🏆
08/23/2026
⚡ RECOVER. REFUEL. RECHARGE.
This Saturday, August 29, we’re bringing Wellness at the Spa into the studio. 💙
Book your class, bring a friend, and stop by after your workout for:
💉 Complimentary B12 Shot
A water-soluble vitamin commonly used to support energy, mood & metabolism.
🔥 $10 Skinny Shot
B12 + MIC for additional energy and wellness support.
💧 15% OFF IVs
Save on both Large & Mini IVs.
Large IV: $175 → 15% OFF
Mini IV: $75 → 15% OFF
Plus, learn more about the Myers Cocktail + Tri-Immune IV, featuring vitamin C and B-complex.
Your workout. Your recovery. Your wellness.
Book your class & bring a friend. ⚡
FitnessCommunity Prestonwood
08/21/2026
Okay… enough excuses. 👀
No time? We’ve got 40-minute workouts.
Too busy? Classes start every 10 minutes.
Not sure where to start? Our coaches and community have you covered.
Whatever the excuse, there’s a way to make it work at SWEAT440 Prestonwood. 💙⚡
Stop waiting for the perfect time.
Just show up.
FitnessCommunity 40MinuteWorkout NoExcuses
08/19/2026
There will always be an excuse. No time. Too tired. Maybe tomorrow. But there will always be 40 minutes you can make for yourself. ⚡
StrongerTogether DallasFitness CarrolltonTX
08/18/2026
SATURDAY PLANS? WE’VE GOT YOU. 🧘♀️☀️
Join us for Free Yoga in the Park with Addison Circle Yoga
Come move, reset, and start your weekend with the community. All levels are welcome—just bring your mat. 💚
📍 Addison Circle Park — 15650 Addison Rd.
🗓️ Saturday, August 22
⏰ 9AM–10AM
Plus, stop by for SWEAT440 exclusive offers & more. 👀
See you on the mat.
PlanoTX DallasFitness FitnessCommunity
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3204 E Hebron Pkwy, Suite 330
Carrollton, TX
75010