Rescue Yoga

Looking for something fun to do this weekend? 🎉

Join us at Rescue Yoga for three special community events designed to help you connect, move, learn, and have fun!

TONIGHT:
🎊Family Fun Night

TOMORROW:
✨ Reformer Open House
🧑‍🩰 Discover NIA

Whether you’re bringing the family, curious about the Pilates Reformer, or ready to try a joyful new way to move, there’s something for everyone.

We can’t wait to see you at the studio! 💙

✨ Three opportunities to connect, move, and have fun this weekend at Rescue Yoga! Whether you’re bringing the family, curious about reformer Pilates, or ready to dance your heart out with NIA, there’s something for everyone.

We can’t wait to see you on the mat (or the dance floor)! 💙

Rescue Yoga is currently seeking new team members with Pilates Reformer certification. Please submit inquiries to rescueyoga@gmail.

If you’ve been curious about Pilates Reformer but feel a little intimidated by the equipment, this class was made for you.

Our FREE Introduction to Reformer Pilates class is perfect for brand-new students who want to learn the basics, get familiar with the reformer, and discover how this gentle-but-effective practice can support strength, posture, balance, mobility, and body awareness.

Reformer Pilates is low-impact, supportive, and designed to help you move with more control, confidence, and mindfulness.

🗓 Thursdays at 7:30 p.m.
📍 Rescue Yoga
💙 Free introductory class
🧦 Grip socks required (available for purchase for $8)
✅ This free intro class may be taken one time

Come try something new in a supportive, beginner-friendly space.

Mother’s Day Pop-Up Sale at Rescue Yoga! ✨💐

Looking for a meaningful Mother’s Day gift that feels special, beautiful, and a little extra? Join us for our Mother’s Day Pop-Up Sale featuring unique vintage jewelry and timeless pieces for the women who appreciate elegance, sparkle, and a little personality.

Whether you’re shopping for Mom, Grandma, your favorite auntie, your best friend, or yourself — we’ve got lovely gift options that thoughtful with a splash of sparkle.

Sale Dates:
May 8–May 10

Stop by Rescue Yoga, browse the collection, and find something that says, “You deserve something beautiful.”

Because flowers are lovely… but jewelry lasts longer. 😉💎

&Joy

✨ New to Reformer? Start Here. ✨

Join us for a 45-minute Introductory Reformer Class at Rescue Yoga!
Learn the basics, get comfortable with the equipment, and move safely with expert guidance in a small group setting.

🕖 Thursdays at 7:30 PM
👥 Limited spots available

👉 Sign up online to reserve your spot!

Shining a light on the heart behind the practice ✨

Meet Jenny Alterman, founder of Rescue Yoga, whose 20+ years of experience create a space where strength, healing, and connection come together.

Swipe left for her bio and teaching schedule!

⚡️⛈️⚡️Due to severe weather in the forcast, classes are canceled this evening. Stay safe yall.

Show up, breathe, and step into a brand new day. ✨🙏🏼

✨ Come as you are. Leave feeling more like yourself.