07/10/2026
The adventure continues! Chelsea and her family are back from a beautiful beach trip to HHI!
What adventure is calling your name?
Red Rock Yoga
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Yoga classes 7 days a week! Check out our intro offer: 10 consecutive days for $10! View schedule and book on the Mindbody App. Link below!
Yoga Alliance 200HR YTT School
07/10/2026
07/09/2026
Your mat is the spot you can always count on.
It doesn’t care what mood you’re in, how long you’ve been away, or what time it is.
if nothing else, let your mat meet you where you’re at.
07/08/2026
This morning in All Levels Yoga with Angie we practiced Supta Padangusthasana, Reclined Hand to Big Toe Pose, using the Iyengar method.
The strap helps create a scale for the body. Helping the lowered leg and hip stay grounded while lifting the other. This is a great method to use before taking the same sequence to standing!
Have you ever tried this technique? If not try it out and let us know what you think!
07/07/2026
Happy Birthday Jess! 💗 The world knows adventure because of you! ⛰️ We’re so happy to have you as a friend and to lead thoughtful classes for the community. We hope today is filled with all the things you love. We 💗 you!
07/06/2026
Happy Birthday to the sweetest and most willing person, Cassie! She helps the studio in so many ways, but our favorite is how she makes each person feel special! We hope today is filled with as much joy as she gives others. We love you! 💕
07/04/2026
Happy 4th of July! 🇺🇸 We hope you spend this day celebrating the blessings that come from freedom.
Love, your Red Rock family! ❤️
07/03/2026
Adventure often! ⛰️ Jess took some time to go explore the great parks of South Dakota! 🌞
07/02/2026
Yoga is for everyone regardless of age!
If you’ve been looking for a sign, this is it! ✨ Join us for a class, click the link in our bio to view the class schedule and pricing!
See you soon! 🫶
07/01/2026
Your mid-week check-in on the mat is waiting for you… ☁️
It’s not too late to get your me-time in this evening, join us on the mat
4:30pm Warm Yoga Sculpt with Chelsea
6pm Vinyasa Yoga with Jess
7:30pm Restorative Yoga + Sound Bath
06/30/2026
Two classes this weekend to celebrate 250 years of freedom! 🇺🇸
Friday - Mindful Vinyasa with Jessica 6-7pm
Saturday - Mindful Vinyasa with Laura 9-10am
Both classes are included in membership/drop in rate available! Link in bio to book! ❤️
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Location
Category
Website
Address
204 Rome Street
Carrollton, GA
30117
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 12pm |