Red Rock Yoga

HAPPT BIRTHDAY JENNA!!! 💃🏻 We hope all your days are filled with adventures - whether it’s through going somewhere new, a good book, or your favorite show! We love you, have the best day! 💘

Did you see? We added another Stretch & Strengthen with Jessica! ✨ Tuesdays at 4:30pm - this is one of those classes that helps start your week - with an intentional warm up, cool down, and most of all a bunch of fun!

Link in bio to book! See you this evening! 💫

Wait.. can we go back to summer? Jenna and Evan enjoyed some time this summer galavanting around the Netherlands, Italy, and Switzerland! 🌞

Is there adventure calling you? Where is it? 👀

Beyond the Mat: Tools for Living as a Yogi with Mike Reilly

Many of you have met Mike over the past few months but you may not know that he has been a yoga practitioner for over twenty years. Mike is happy to have recently made the move to Carrollton with his partner Lisa Love, a native, whom he met during through their yoga teacher training program. They are thrilled to currently be a part of the thriving Red Rock Yoga community.

Now he is offering a special opportunity to dive into topics such as mindfulness, self-study, non-harm, non-attachment, and more through this series.

Held on each Sunday of the month of September, go beyond the mat and be apart of a group discussion! FREE for anyone and everyone to join!

September 6, 13, 20, and 27. 5:30-6:30pm

Vinyasa yoga with Jess is the best way to check in midweek. Whether you’re needing more of a push or refresher, this class offers both!

Join us on the mat this evening at 6pm! Link in bio to book! 🫶

if you know you know… ☁️
If this is your vibe then you’ll love a restorative yoga class. An hour that allows a feeling of stillness that seems unimaginable in the fast paced day to day.

Designed for all levels. The hour is used to hold supported poses for extended periods with props such as blankets, bolsters, and blocks to encourage full-body relaxation. It gets better… the class concludes with a soothing sound bath using crystal singing bowls for an immersive, calming experience.

Come slow down with us ☁️
Wednesdays at 7:30pm
Sundays at 4pm
Both class times with Emily Hunt 🫶