What are the opening hours?

Monday 5am - 1pm 5pm - 7:30pm Tuesday 5am - 1pm 5pm - 7:30pm Wednesday 5am - 1pm 5pm - 7:30pm Thursday 5am - 1pm 5:30pm - 7:30pm Friday 5am - 1pm 4pm - 6:30pm Saturday 8am - 11:30am Sunday 8am - 10am

F45 Training Northeast Carmel

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Carmel, IN
F45 Training Northeast Carmel

High-energy, team-based group fitness in a motivating, fun environment. A workout for everyone!!

09/17/2026

Mark your calendars because Friend Week is happening:
October 5th–October 11th
and we want to pack the studio with new faces!

For the entire week, all local residents can work out with us for FREE!

So start thinking about your friends, family members, coworkers, neighbors (or anyone you’ve been telling that they need to try F45) and bring them along!

And that’s not all... we’re also celebrating with some special Friend Week deals!

🛍️ 20% OFF all merch during the week!
💪 50% OFF your first month with the purchase of a 6- or 12-month Unlimited Membership!
💰 Current members can earn a $40 referral credit when they bring in a friend who signs up for any membership!

There has never been a better time to introduce someone to the F45 Northeast Carmel community. Working out is always more fun with friends, and who knows... your workout buddy could end up becoming their new favorite workout too! 😉

Start spreading the word and get your friends ready to join us for an amazing week of workouts, energy and fun!

Use Promo Code: FriendWeek2026 for 100% discount on Drop in Classes

09/16/2026

When it comes to women and strength training, the myths are loud, and the science is often drowned out.

F45 is helping answer the questions women are actually Googling, to help debunk common myths out there and get the answers you deserve.

(Part 1/2 - stay tuned for Part 2!)

09/14/2026

Series 4 Base Phase starts TODAY!

Base Phase is designed around building a foundation for explosive power and repeat-effort capacity through short high-intensity intervals, as well as the foundation for pulling strength, hinge mechanics and muscular endurance.

Check out the workouts and focus behind each session for the next four weeks!

09/11/2026

Never forget. 9.11.01 🇺🇸

Join us today and wear your red, white & blue. ❤️💙

09/10/2026

One class. One workout. Two teams. Let’s see who wants it more OUTSIDE this Saturday! 🔥

We’re splitting into teams and going head-to-head for a workout that’s going to test your strength, endurance, teamwork and competitive spirit. 👊🏼

😎 Don’t forget your shades!

📲 BOOK YOUR SPOT IN THE F45 APP and come ready to WORK.

TeamTraining

09/09/2026

Consistency. Commitment. Hard work. 💪🔥

A huge shout-out to our members who showed up, put in the work, and earned the highest attendance last month! 👏 Your dedication to becoming stronger and healthier does not go unnoticed.

Keep showing up, keep pushing, and let’s see who tops the leaderboard in September! 👀

09/04/2026

We’re keeping things a little lighter at the studio this Labor Day with just two classes: 8:15 AM & 9:15 AM.

If you’re planning to get your workout in before enjoying the rest of your holiday, be sure to book your class in the F45 app early to guarantee your spot!

Come sweat with us, then go enjoy your Labor Day!

09/02/2026

🎉 September Birthday Crew! 🎂💙

Help us give a HUGE HAPPY BIRTHDAY to all of our amazing F45 members celebrating another trip around the sun this month! 🥳🎈

We’re so lucky to have you as part of our F45 family.
Here’s to another year of stronger bodies, bigger goals, more PRs, and plenty of reasons to celebrate! ✨

Drop a 🎂 or 🎉 below to wish our September birthday crew a very HAPPY BIRTHDAY! 💙

09/01/2026

🌟 SEPTEMBER MEMBER OF THE MONTH: NEIL CRUM!

This month, we’re giving a BIG shout-out to Neil Crum! 👏🔥

Neil brings consistency, energy and an adventurous spirit to F45 Northeast Carmel… and we’re so lucky to have him as part of our community! 💙

Get to know Neil a little better 👇

1️⃣ What is your favorite thing about F45 Northeast Carmel?
“Coaches and members feel like family.”

2️⃣ Do you prefer Strength, Cardio or Hybrid classes?
“Hybrid — build muscle for higher metabolism rate and cardio for VO2 max.”

3️⃣ Do you have a favorite workout?
“Hybrid.”

4️⃣ What are your hobbies?
“Fishing, hiking, adventure travel and leading nature seminars.”

5️⃣ Tell us about your family and what you guys do together…
“Daughter 24, son 23 — lake time and adventure travel.”

6️⃣ How has the F45 community helped you? What does it mean to you?
“Class environment is so self-motivating. Everyone encourages each other and keeps me accountable.”

Neil, thank you for being such a consistent, positive part of our F45 family! Your dedication and love for fitness, adventure and the community are contagious. 💪🌲

Help us congratulate Neil on being our September Member of the Month! 🎉👏

Address

14570 River Road Suite 135
Carmel, IN
46033

Opening Hours

Monday	5am - 1pm
	5pm - 7:30pm
Tuesday	5am - 1pm
	5pm - 7:30pm
Wednesday	5am - 1pm
	5pm - 7:30pm
Thursday	5am - 1pm
	5:30pm - 7:30pm
Friday	5am - 1pm
	4pm - 6:30pm
Saturday	8am - 11:30am
Sunday	8am - 10am

Telephone

+13179910458

Website

http://www.f45training.com/northeastcarmel

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