Swim Coach Joao

As I made my way around the country this summer, I had the chance to stop in Lexington and spend some time with the University of Kentucky Swimming & Diving program.

In the latest Behind the Blocks, I take you inside the program, share a look at their training environment, and talk with the coaching staff about what it takes to build a championship-level team.

If you’re a coach, swimmer, or parent who loves getting an inside look at how elite programs train, this one is for you. 👊

BEHIND THE BLOCKS: University of Kentucky Swimming | Swim Coach Joao Visits #20 As I made my way around the country this summer visiting some of th...

Ever wondered what standard elite NCAA Division I programs hold their athletes to behind closed doors? 🏊‍♂️💥

Whether you're a coach looking for new training design ideas, an athlete curious about what it takes to perform in the SEC, or a parent supporting a competitive swimmer, there’s a ton of practical value packed into this session.

In the latest episode of Behind the Blocks, I’m taking you behind the scenes to see what University of Kentucky's setup actually looks like from the deck!

Check out the full video!

Drop a comment on the video and let me know what impressed you most about their setup!

BEHIND THE BLOCKS: University of Kentucky Swimming | Swim Coach Joao Visits #20 As I made my way around the country this summer visiting some of th...