F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
08/20/2026
Big shoutout to the Vuori team for coming through for a workout! 💪🔥
We loved having you guys in the studio and getting after it together. Thanks for bringing the energy and good vibes to F45 Bressi Ranch!
Come back anytime! 👊
Trading the studio for the sand this morning. 🌊💪🙌 Such a fun morning with our crew.
Big shoutout to Coach Vanessa for putting it all together, and to Nicholas for coaching alongside her! 💪
Ever wonder what it’s like in an F45 class?
Coach V mic’d up. 🎤
Coaching, community, and just enough burn. 🔥 Watch until the end.
Ready to give F45 a try? Grab our trial through the link in our bio or send us a DM. 💙
07/27/2026
Happy Monday! 💙
We’re kicking off the week celebrating an amazing milestone. A huge shoutout to Mary for completing 500 classes! 🎉
Mary, thank you for being such an important part of our F45 Bressi Ranch community. We can’t wait to celebrate the next milestone with you! 💪💙
Come for the workout. Stay for the people❤️
COMING SOON… 🎬
Inspired by true events. Names have been changed to protect the members.
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 5pm |
| Saturday | 7:15am - 9am |
| Sunday | 8am - 9am |