Peace Love and Yoga

Free Community Class this Thursday!

Come take Active Recovery Flow with Regina at 7pm for FREE. Sign ups now available on Mindbody. Building community one mat at a time. ❤️

Independence Day Pass 🎇 🇺🇸

4 Classes for $76
Offer good 7/4-7/6

* one pass per yogi • 6 month expiration • passes cannot be shared

Link in bio!

4th of July Schedule 🇺🇸✨

7AM | KICK UR ASANA
8:30AM | HOT FLOW
10AM | AERIAL YOUTH
10AM | HOT FLOW
4PM | HOT FLOW

Sign ups now available

4th of July Schedule 🇺🇸 ✨

7AM | KICK UR ASANA
8:30AM | HOT FLOW
10AM | AERIAL YOUTH
10AM | HOT FLOW
4PM | HOT FLOW

Sign ups available now!

108 Sun Salutations with Beth
Sunday June 21 & 4:30pm

Join us in this ancient practice of welcoming the summer and aligning our bodily rhythms with those of the Earth’s seasons. Step into Summer with clarity and an open heart.

Use your regular class pass to sign up or purchase a drop in. Sign ups now available.

YOGA TRAINING. ON YOUR TERMS.

FOUNDATIONS Starts
Tues/Thurs/Sat
7/145-9 pm • 7/165-9 pm • 7/188-4pm
$400

FOUNDATIONS:
Yoga for Real Life
Short modules. Real depth. No overwhelming time or money commitment.

Start with Foundations-breaking down Hot Flow, Yoga Philosophy, and Pranayama. Built for students who want to live their Yoga, without the pressure to teach it.

If teaching calls to you one day, then great. Every module is stackable toward your 200hr YTT.

Sign ups available on Mindbody.

HOT PILATES TRAINING!
25 Hour CEUS Credit toward 300hr YTT
Wed 7/15 5-9 pm
Fri 7/17 5-9 pm
Sun 7/19 8-4 pm

Ready to feel stronger? Join us for Pilates in the heat we know and love to help strengthen you from the inside out!

Complement your yoga journey with controlled movements that reveal strength you never knew you had.
Perfect for expanding your practice or adding exciting new teaching skills to your toolkit.

Come discover what your body can do when mind and movement truly connect!

Sign up before 6/15 to get $50 off!

Link in Bio

Memorial Day Special 🫶
8 Classes for $144
Offer runs 5/24 thru 5/27
*6 month expiration • 1 pass per yogi

Link in bio!

Memorial Day Schedule- Monday 5/25 🇺🇸

8:30am Hot Vinyasa with Diane
10am Hot Flow with Christine
12pm Hot Pilates with Monique
4:30pm Hot Vinyasa with Cat Martinez

Sign ups now available!